Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 7448 foods.

# Food Category Per 100 g % DV Source
6051 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
6052 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
6053 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.04 mg 2% CNF
6054 Kumquat, raw Fruits and fruit juices 0.04 mg 2% CNF
6055 Pummelo, raw Fruits and fruit juices 0.04 mg 2% CNF
6056 Nuts, almond paste, sweetened Nuts and Seeds 0.04 mg 2% CNF
6057 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 2% CNF
6058 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 2% CNF
6059 Cake, yellow, homemade, without icing (frosting) Baked Products 0.04 mg 2% CNF
6060 Cookie, butter, commercial Baked Products 0.04 mg 2% CNF
6061 Candies, bars / chips, milk chocolate, plain Sweets 0.04 mg 2% CNF
6062 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
6063 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
6064 Egg, chicken, white, dried Dairy and Egg Products 0.04 mg 2% CNF
6065 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
6066 Spaghetti with cream sauce Mixed Dishes 0.04 mg 2% CNF
6067 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.04 mg 2% CNF
6068 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 0.04 mg 2% CNF
6069 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.04 mg 2% CNF
6070 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
6071 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.04 mg 2% CNF
6072 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.04 mg 2% CNF
6073 Candies, milk chocolate Sweets 0.04 mg 2% USDA_SR
6074 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
6075 Pummelo, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6076 Kumquats, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6077 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
6078 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
6079 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.04 mg 2% USDA_SR
6080 Nuts, almond paste Nut and Seed Products 0.04 mg 2% USDA_SR
6081 Cheese, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2% USDA_SR
6082 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.04 mg 2% USDA_SR
6083 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
6084 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
6085 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6086 Egg, white, dried Dairy and Egg Products 0.04 mg 2% USDA_SR
6087 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
6088 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.04 mg 2% USDA_SR
6089 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
6090 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.04 mg 2% USDA_SR
6091 Cookies, brownies, commercially prepared Baked Products 0.04 mg 2% USDA_SR
6092 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.04 mg 2% USDA_SR
6093 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
6094 Beverages, grape juice drink, canned Beverages 0.04 mg 2% USDA_SR
6095 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.04 mg 2% USDA_SR
6096 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2% USDA_SR
6097 Rolls, hard (includes kaiser) Baked Products 0.04 mg 2% USDA_SR
6098 Strawberries, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
6099 Strawberries, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
6100 Cheese, cream Dairy and Egg Products 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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