Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 7448 foods.

# Food Category Per 100 g % DV Source
5951 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% CNF
5952 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
5953 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% CNF
5954 Macaroni and cheese, canned entree Mixed Dishes 0.04 mg 2% CNF
5955 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
5956 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
5957 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5958 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2% CNF
5959 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 2% CNF
5960 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
5961 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
5962 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2% CNF
5963 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2% CNF
5964 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
5965 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2% CNF
5966 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5967 Sapodilla, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5968 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5969 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5970 Cherry juice, tart Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5971 Raspberries, puree, with seeds Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5972 Schar, Gluten-Free, Classic White Rolls Baked Products 0.04 mg 2% USDA_SR
5973 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 0.04 mg 2% USDA_SR
5974 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5975 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5976 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5977 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5978 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5979 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.04 mg 2% USDA_SR
5980 Fruit butters, apple Sweets 0.04 mg 2% USDA_SR
5981 Pie fillings, canned, cherry Sweets 0.04 mg 2% USDA_SR
5982 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
5983 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
5984 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
5985 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
5986 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
5987 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5988 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5989 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5990 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5991 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5992 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5993 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5994 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5995 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5996 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5997 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.04 mg 2% USDA_SR
5998 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5999 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
6000 Cheese, mozzarella, whole milk Dairy and Egg Products 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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