Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 7448 foods.

# Food Category Per 100 g % DV Source
5901 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2% CNF
5902 Muffin, chocolate chip, commercial Baked Products 0.04 mg 2% CNF
5903 Cinnamon bun, with icing (honey bun) Baked Products 0.04 mg 2% CNF
5904 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.04 mg 2% CNF
5905 Cinnamon buns, frosted (includes honey buns) Baked Products 0.04 mg 2% USDA_SR
5906 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
5907 Restaurant, Latino, tripe soup Restaurant Foods 0.04 mg 2% USDA_SR
5908 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5909 Lime juice, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5910 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5911 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
5912 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5913 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5914 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
5915 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2% USDA_SR
5916 Papayas, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5917 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5918 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5919 Chocolate, dark, 70-85% cacao solids Sweets 0.04 mg 2% USDA_SR
5920 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5921 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
5922 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
5923 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.04 mg 2% USDA_SR
5924 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 2% USDA_SR
5925 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2% USDA_SR
5926 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5927 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5928 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
5929 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2% USDA_SR
5930 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2% CNF
5931 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
5932 Milk, fluid, skim Dairy and Egg Products 0.04 mg 2% CNF
5933 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.04 mg 2% CNF
5934 Sapodilla, raw Fruits and fruit juices 0.04 mg 2% CNF
5935 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2% CNF
5936 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
5937 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
5938 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
5939 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2% CNF
5940 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2% CNF
5941 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2% CNF
5942 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2% CNF
5943 Bread, white, homemade with nonfat dry milk Baked Products 0.04 mg 2% CNF
5944 Coffee cake, fruit Baked Products 0.04 mg 2% CNF
5945 Cracker, milk Baked Products 0.04 mg 2% CNF
5946 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.04 mg 2% CNF
5947 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2% CNF
5948 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
5949 Sweets, fruit butters, apple Sweets 0.04 mg 2% CNF
5950 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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