Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5851–5900 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5851 | Plant-based beverage, soy, enriched, all flavours | Beverages | 0.04 mg | 2% | CNF |
| 5852 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 0.04 mg | 2% | CNF |
| 5853 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 0.04 mg | 2% | CNF |
| 5854 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 0.04 mg | 2% | CNF |
| 5855 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 0.04 mg | 2% | CNF |
| 5856 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 0.04 mg | 2% | CNF |
| 5857 | Plant-based beverage, soy, enriched, chocolate | Beverages | 0.04 mg | 2% | CNF |
| 5858 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 0.04 mg | 2% | CNF |
| 5859 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 0.04 mg | 2% | CNF |
| 5860 | Plant-based beverage, rice, enriched | Beverages | 0.04 mg | 2% | CNF |
| 5861 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 0.04 mg | 2% | CNF |
| 5862 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 2% | CNF |
| 5863 | Roll, french | Baked Products | 0.04 mg | 2% | CNF |
| 5864 | Cracker meal | Baked Products | 0.04 mg | 2% | CNF |
| 5865 | Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared | Baked Products | 0.04 mg | 2% | CNF |
| 5866 | Strawberry flavour mix, powder, with whole milk | Beverages | 0.04 mg | 2% | CNF |
| 5867 | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_FF |
| 5868 | Cream, sour, full fat | Dairy and Egg Products | 0.04 mg | 2% | USDA_FF |
| 5869 | Cheese, feta, whole milk, crumbled | Dairy and Egg Products | 0.04 mg | 2% | USDA_FF |
| 5870 | Pie, pecan, commercially prepared | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5871 | Pie, apple, commercially prepared, enriched flour | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5872 | Muffins, English, mixed-grain (includes granola) | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5873 | Cookies, chocolate chip, refrigerated dough | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5874 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 5875 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 5876 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5877 | Danish pastry, cinnamon, unenriched | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5878 | Danish pastry, cinnamon, enriched | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5879 | Bread, stuffing, cornbread, dry mix, prepared | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5880 | Babyfood, vegetables, green beans, strained | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 5881 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 5882 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 5883 | Boysenberries, canned, heavy syrup | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 5884 | Babyfood, juice, orange and apple | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 5885 | Light ice cream, Creamsicle | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 5886 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 5887 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 5888 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 5889 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 5890 | Chocolate, dark, 70-85% cacao solids | Sweets | 0.04 mg | 2% | USDA_SR |
| 5891 | Radishes, oriental, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 5892 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 5893 | Papayas, raw | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 5894 | Candies, dark chocolate coated coffee beans | Sweets | 0.04 mg | 2% | USDA_SR |
| 5895 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 0.04 mg | 2% | USDA_SR |
| 5896 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 5897 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 5898 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 2% | USDA_SR |
| 5899 | Radishes, oriental, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 5900 | Lime juice, raw | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
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