Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 7448 foods.

# Food Category Per 100 g % DV Source
551 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 0.60 mg 35% CNF
552 Jute, potherb, raw Vegetables and Vegetable Products 0.60 mg 35% CNF
553 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.60 mg 35% CNF
554 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 0.60 mg 35% CNF
555 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 0.60 mg 35% CNF
556 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 0.60 mg 35% CNF
557 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.60 mg 35% CNF
558 Jute, potherb, raw Vegetables and Vegetable Products 0.60 mg 35% USDA_SR
559 Seeds, hemp seed, hulled Nut and Seed Products 0.60 mg 35% USDA_SR
560 Spices, fenugreek seed Spices and Herbs 0.60 mg 35% USDA_SR
561 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 0.60 mg 35% USDA_SR
562 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 0.60 mg 35% CNF
563 Sesame butter, creamy Nut and Seed Products 0.60 mg 35% USDA_FF
564 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 0.59 mg 35% CNF
565 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.59 mg 35% USDA_SR
566 Cereal, hot, oats, instant: regular, dry Breakfast cereals 0.59 mg 35% CNF
567 Grains, amaranth, raw Cereals, Grains and Pasta 0.59 mg 35% CNF
568 Amaranth grain, uncooked Cereal Grains and Pasta 0.59 mg 35% USDA_SR
569 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.59 mg 35% CNF
570 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.59 mg 35% USDA_SR
571 Snacks, CLIF BAR, mixed flavors Snacks 0.59 mg 35% USDA_SR
572 Snacks, Clif bar, all flavours Snacks 0.59 mg 35% CNF
573 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 0.58 mg 34% CNF
574 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 0.58 mg 34% USDA_SR
575 Whey, sweet, dry Dairy and Egg Products 0.58 mg 34% CNF
576 Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker Breakfast cereals 0.58 mg 34% CNF
577 Whey, sweet, dried Dairy and Egg Products 0.58 mg 34% USDA_SR
578 Nuts, walnuts, black, dried Nuts and Seeds 0.58 mg 34% CNF
579 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.58 mg 34% USDA_SR
580 Nuts, walnuts, black, dried Nut and Seed Products 0.58 mg 34% USDA_SR
581 Soup, onion, dehydrated Soups, Sauces and Gravies 0.58 mg 34% CNF
582 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.58 mg 34% CNF
583 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.58 mg 34% USDA_SR
584 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.58 mg 34% USDA_SR
585 Flour, potato Vegetables and Vegetable Products 0.58 mg 34% USDA_FF
586 Toaster pastries, brown-sugar-cinnamon Baked Products 0.58 mg 34% USDA_SR
587 Lentils, flour Legumes and Legume Products 0.58 mg 34% CNF
588 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 0.58 mg 34% CNF
589 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 0.58 mg 34% CNF
590 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.58 mg 34% USDA_SR
591 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.58 mg 34% USDA_SR
592 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.57 mg 34% USDA_SR
593 Soy flour, defatted Legumes and Legume Products 0.57 mg 34% CNF
594 Soy flour, defatted Legumes and Legume Products 0.57 mg 34% USDA_SR
595 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.57 mg 34% USDA_SR
596 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.57 mg 34% USDA_SR
597 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.57 mg 34% CNF
598 Waffle, whole wheat, low fat Baked Products 0.57 mg 34% CNF
599 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 0.57 mg 34% CNF
600 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 0.57 mg 34% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free