Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 7448 foods.

# Food Category Per 100 g % DV Source
5401 Cheese sauce, homemade Dairy and Egg Products 0.04 mg 3% CNF
5402 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
5403 Watermelon, raw Fruits and fruit juices 0.04 mg 3% CNF
5404 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
5405 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.04 mg 3% CNF
5406 Juice drink, fruit punch, frozen concentrate Beverages 0.04 mg 3% CNF
5407 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
5408 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
5409 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3% CNF
5410 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3% CNF
5411 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.04 mg 3% CNF
5412 Roll, dinner, oat bran Baked Products 0.04 mg 3% CNF
5413 Pancake, buttermilk, homemade Baked Products 0.04 mg 3% CNF
5414 Dessert, frozen, pudding pop, vanilla Sweets 0.04 mg 3% CNF
5415 Dessert, frozen, ice cream, light, vanilla Sweets 0.04 mg 3% CNF
5416 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.04 mg 3% CNF
5417 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.04 mg 3% CNF
5418 Cheese, cream, light Dairy and Egg Products 0.04 mg 3% CNF
5419 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 3% CNF
5420 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.04 mg 3% CNF
5421 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
5422 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
5423 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
5424 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
5425 Apple, Fuji, raw, with skin Fruits and fruit juices 0.04 mg 3% CNF
5426 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
5427 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.04 mg 3% CNF
5428 Ice creams, vanilla, light Sweets 0.04 mg 3% USDA_SR
5429 Ice creams, vanilla, rich Sweets 0.04 mg 3% USDA_SR
5430 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.04 mg 3% USDA_SR
5431 Watermelon, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5432 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5433 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
5434 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.04 mg 3% USDA_SR
5435 Candies, milk chocolate, with almonds Sweets 0.04 mg 3% USDA_SR
5436 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
5437 Cheese, cream, low fat Dairy and Egg Products 0.04 mg 3% USDA_SR
5438 Candies, coconut bar, not chocolate covered Sweets 0.04 mg 3% USDA_SR
5439 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
5440 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
5441 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
5442 Yogurt, vanilla, low fat. Dairy and Egg Products 0.04 mg 3% USDA_SR
5443 Yogurt, vanilla, non-fat Dairy and Egg Products 0.04 mg 3% USDA_SR
5444 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
5445 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.04 mg 3% USDA_SR
5446 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.04 mg 3% USDA_SR
5447 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
5448 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
5449 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
5450 Cheese sauce, prepared from recipe Dairy and Egg Products 0.04 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free