Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 7448 foods.

# Food Category Per 100 g % DV Source
5301 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.05 mg 3% CNF
5302 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.05 mg 3% CNF
5303 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.05 mg 3% CNF
5304 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.05 mg 3% CNF
5305 Cracker, rusk toast Baked Products 0.05 mg 3% CNF
5306 Pie, pumpkin, homemade Baked Products 0.05 mg 3% CNF
5307 Biscuit, plain/buttermilk, frozen, baked Baked Products 0.05 mg 3% CNF
5308 Icing (frosting), coconut-nut, ready to eat Sweets 0.05 mg 3% CNF
5309 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.05 mg 3% CNF
5310 Dessert, frozen, ice cream, vanilla, fat free Sweets 0.05 mg 3% CNF
5311 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.05 mg 3% CNF
5312 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.05 mg 3% USDA_SR
5313 Snacks, granola bars, hard, almond Snacks 0.05 mg 3% USDA_SR
5314 Strawberries, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5315 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5316 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.05 mg 3% USDA_SR
5317 Fennel, bulb, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5318 Frostings, coconut-nut, ready-to-eat Sweets 0.05 mg 3% USDA_SR
5319 Popcorn, sugar syrup/caramel, fat-free Snacks 0.05 mg 3% USDA_SR
5320 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.05 mg 3% USDA_SR
5321 Ice creams, vanilla, fat free Sweets 0.05 mg 3% USDA_SR
5322 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3% USDA_SR
5323 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.05 mg 3% USDA_SR
5324 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5325 POPEYES, biscuit Fast Foods 0.05 mg 3% USDA_SR
5326 Cheese, mexican, queso anejo Dairy and Egg Products 0.05 mg 3% USDA_SR
5327 Yogurt, chocolate, nonfat milk Dairy and Egg Products 0.05 mg 3% USDA_SR
5328 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 0.05 mg 3% USDA_SR
5329 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
5330 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3% USDA_SR
5331 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.05 mg 3% USDA_SR
5332 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3% USDA_SR
5333 Biscuits, plain or buttermilk, frozen, baked Baked Products 0.05 mg 3% USDA_SR
5334 Pie, pumpkin, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
5335 Beverages, pineapple and orange juice drink, canned Beverages 0.05 mg 3% USDA_SR
5336 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
5337 Crackers, rusk toast Baked Products 0.05 mg 3% USDA_SR
5338 Cottage cheese, full fat, large or small curd Dairy and Egg Products 0.05 mg 3% USDA_FF
5339 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.05 mg 3% USDA_SR
5340 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5341 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.05 mg 3% USDA_SR
5342 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 0.05 mg 3% USDA_SR
5343 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 3% USDA_SR
5344 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
5345 Strudel, apple Baked Products 0.05 mg 3% USDA_SR
5346 Beans, baked, canned, with franks Legumes and Legume Products 0.05 mg 3% USDA_SR
5347 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.05 mg 3% CNF
5348 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.05 mg 3% CNF
5349 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 3% CNF
5350 Lemon juice, raw Fruits and fruit juices 0.05 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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