Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 7448 foods.

# Food Category Per 100 g % DV Source
5251 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5252 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5253 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5254 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5255 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
5256 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5257 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
5258 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
5259 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5260 Yogurt, plain, low fat Dairy and Egg Products 0.05 mg 3% USDA_SR
5261 Cheese, mexican, queso cotija Dairy and Egg Products 0.05 mg 3% USDA_SR
5262 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.05 mg 3% USDA_SR
5263 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.05 mg 3% USDA_SR
5264 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.05 mg 3% USDA_SR
5265 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 0.05 mg 3% USDA_SR
5266 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.05 mg 3% USDA_SR
5267 Cherries, sweet, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5268 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
5269 Cherries, sweet, dark red, raw Fruits and Fruit Juices 0.05 mg 3% USDA_FF
5270 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3% USDA_SR
5271 Pie, egg custard, commercially prepared Baked Products 0.05 mg 3% USDA_SR
5272 Ice cream, soft serve, chocolate Dairy and Egg Products 0.05 mg 3% USDA_SR
5273 Cookies, sugar wafer, chocolate-covered Baked Products 0.05 mg 3% USDA_SR
5274 Muffins, corn, toaster-type Baked Products 0.05 mg 3% USDA_SR
5275 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3% USDA_SR
5276 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% CNF
5277 Peas, split, boiled Legumes and Legume Products 0.05 mg 3% CNF
5278 Peas, split, boiled, salted Legumes and Legume Products 0.05 mg 3% CNF
5279 Muffin, corn, toaster type Baked Products 0.05 mg 3% CNF
5280 Pie, egg custard, commercial Baked Products 0.05 mg 3% CNF
5281 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.05 mg 3% CNF
5282 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.05 mg 3% CNF
5283 Dessert, egg custard, baked, homemade Sweets 0.05 mg 3% CNF
5284 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.05 mg 3% CNF
5285 Granola bar, crunchy, plain Baked Products 0.05 mg 3% CNF
5286 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.05 mg 3% CNF
5287 Bread, cheese Baked Products 0.05 mg 3% CNF
5288 Ice creams, vanilla Sweets 0.05 mg 3% USDA_SR
5289 Bread, cheese Baked Products 0.05 mg 3% USDA_SR
5290 Ice creams, french vanilla, soft-serve Sweets 0.05 mg 3% USDA_SR
5291 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.05 mg 3% USDA_SR
5292 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5293 Ice creams, regular, low carbohydrate, vanilla Sweets 0.05 mg 3% USDA_SR
5294 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
5295 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.05 mg 3% USDA_SR
5296 Cookies, chocolate cream covered biscuit sticks Baked Products 0.05 mg 3% USDA_SR
5297 Cheese, Mexican, queso anejo Dairy and Egg Products 0.05 mg 3% CNF
5298 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.05 mg 3% CNF
5299 Strawberry, raw Fruits and fruit juices 0.05 mg 3% CNF
5300 Fennel, bulb, raw Vegetables and Vegetable Products 0.05 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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