Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 7448 foods.

# Food Category Per 100 g % DV Source
5001 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.05 mg 3% USDA_SR
5002 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3% USDA_SR
5003 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5004 Rolls, dinner, egg Baked Products 0.05 mg 3% USDA_SR
5005 Crackers, standard snack-type, regular, low salt Baked Products 0.05 mg 3% USDA_SR
5006 Cheese, port-salut Dairy and Egg Products 0.05 mg 3% CNF
5007 Cheese, Mexican, queso asadero Dairy and Egg Products 0.05 mg 3% CNF
5008 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.05 mg 3% CNF
5009 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.05 mg 3% CNF
5010 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
5011 Roll, dinner, egg Baked Products 0.05 mg 3% CNF
5012 Cracker, standard snack type, low sodium Baked Products 0.05 mg 3% CNF
5013 Fast foods, breakfast, french toast sticks Fast Foods 0.05 mg 3% CNF
5014 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.05 mg 3% CNF
5015 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 0.05 mg 3% CNF
5016 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.05 mg 3% CNF
5017 Salad dressing, honey mustard, fat free Fats and Oils 0.05 mg 3% CNF
5018 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 0.05 mg 3% CNF
5019 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 0.05 mg 3% CNF
5020 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.05 mg 3% USDA_SR
5021 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5022 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5023 Cheese, port de salut Dairy and Egg Products 0.05 mg 3% USDA_SR
5024 Yogurt, plain, skim milk Dairy and Egg Products 0.05 mg 3% USDA_SR
5025 Dressing, honey mustard, fat-free Fats and Oils 0.05 mg 3% USDA_SR
5026 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.05 mg 3% USDA_SR
5027 Fast foods, french toast sticks Fast Foods 0.05 mg 3% USDA_SR
5028 BURGER KING, french toast sticks Fast Foods 0.05 mg 3% USDA_SR
5029 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
5030 Blueberry, raw Fruits and fruit juices 0.05 mg 3% CNF
5031 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
5032 Cake, sponge, commercial Baked Products 0.05 mg 3% CNF
5033 Cheesecake, commercial Baked Products 0.05 mg 3% CNF
5034 Cheesecake, prepared from mix, no bake type Baked Products 0.05 mg 3% CNF
5035 Cookie, raisin, soft-type Baked Products 0.05 mg 3% CNF
5036 Ice cream cone, sugar, rolled-type Baked Products 0.05 mg 3% CNF
5037 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.05 mg 3% CNF
5038 Dessert, pudding, rice, ready to eat Sweets 0.05 mg 3% CNF
5039 Cranberry juice, unsweetened Fruits and fruit juices 0.05 mg 3% CNF
5040 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.05 mg 3% CNF
5041 Cranberry juice, unsweetened Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5042 Puddings, rice, ready-to-eat Sweets 0.05 mg 3% USDA_SR
5043 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5044 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
5045 Blueberries, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
5046 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 3% USDA_SR
5047 Cake, sponge, commercially prepared Baked Products 0.05 mg 3% USDA_SR
5048 Cake, cheesecake, commercially prepared Baked Products 0.05 mg 3% USDA_SR
5049 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.05 mg 3% USDA_SR
5050 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.05 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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