Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 7448 foods.

# Food Category Per 100 g % DV Source
451 Nuts, acorn flour, full fat Nut and Seed Products 0.69 mg 40% USDA_SR
452 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 0.69 mg 40% CNF
453 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.69 mg 40% USDA_SR
454 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.69 mg 40% CNF
455 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.69 mg 40% USDA_SR
456 Nuts, beechnuts, dried Nuts and Seeds 0.68 mg 40% CNF
457 Nuts, beechnuts, dried Nut and Seed Products 0.68 mg 40% USDA_SR
458 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 0.68 mg 40% USDA_SR
459 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 0.68 mg 40% CNF
460 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 0.68 mg 40% CNF
461 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.67 mg 40% CNF
462 Snacks, potato chips, reduced fat Snacks 0.67 mg 39% USDA_SR
463 Sweets, fancy molasses Sweets 0.67 mg 39% CNF
464 Sweets, syrups, sorghum Sweets 0.67 mg 39% CNF
465 Molasses Sweets 0.67 mg 39% USDA_SR
466 Syrups, sorghum Sweets 0.67 mg 39% USDA_SR
467 Potato chips, without salt, reduced fat Snacks 0.67 mg 39% USDA_SR
468 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 0.67 mg 39% CNF
469 Restaurant, family style, sirloin steak Restaurant Foods 0.67 mg 39% USDA_SR
470 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 0.67 mg 39% USDA_SR
471 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.67 mg 39% CNF
472 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 0.67 mg 39% CNF
473 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.67 mg 39% USDA_SR
474 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 0.67 mg 39% USDA_SR
475 Snacks, potato chips, sour cream and onion Snacks 0.67 mg 39% CNF
476 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 0.67 mg 39% CNF
477 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 0.67 mg 39% USDA_SR
478 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 0.66 mg 39% CNF
479 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 0.66 mg 39% CNF
480 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 0.66 mg 39% USDA_SR
481 Nuts, walnuts, English, halves, raw Nut and Seed Products 0.66 mg 39% USDA_FF
482 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 0.66 mg 39% USDA_SR
483 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 0.66 mg 39% USDA_SR
484 Snacks, potato chips, plain, unsalted Snacks 0.66 mg 39% USDA_SR
485 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 0.66 mg 39% USDA_SR
486 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 0.66 mg 39% USDA_SR
487 Nuts, Japanese chestnuts, dried Nuts and Seeds 0.66 mg 39% CNF
488 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.66 mg 39% USDA_SR
489 Grains, barley, malt flour Cereals, Grains and Pasta 0.66 mg 39% CNF
490 Barley malt flour Cereal Grains and Pasta 0.66 mg 39% USDA_SR
491 Snacks, potato chips, lightly salted Snacks 0.65 mg 38% USDA_SR
492 Snacks, potato chips, lightly salted Snacks 0.65 mg 38% CNF
493 Spices, anise seeds Spices and Herbs 0.65 mg 38% CNF
494 Spices, anise seed Spices and Herbs 0.65 mg 38% USDA_SR
495 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 0.65 mg 38% CNF
496 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.64 mg 38% CNF
497 Nuts, ginkgo nuts, dried Nuts and Seeds 0.64 mg 38% CNF
498 Nuts, ginkgo nuts, dried Nut and Seed Products 0.64 mg 38% USDA_SR
499 Fireweed, native, leaves, raw Vegetables and Vegetable Products 0.63 mg 37% CNF
500 Fireweed, leaves, raw Vegetables and Vegetable Products 0.63 mg 37% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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