Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6025 foods.

# Food Category Per 100 g % DV Source
4901 Restaurant, Latino, tripe soup Restaurant Foods 0.04 mg 2% USDA_SR
4902 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4903 Lime juice, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4904 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4905 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4906 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4907 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2% USDA_SR
4908 Papayas, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4909 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4910 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4911 Chocolate, dark, 70-85% cacao solids Sweets 0.04 mg 2% USDA_SR
4912 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4913 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4914 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2% USDA_SR
4915 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4916 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4917 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2% USDA_SR
4918 Sapodilla, raw Fruits and fruit juices 0.04 mg 2% CNF
4919 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2% CNF
4920 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
4921 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
4922 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
4923 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2% CNF
4924 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2% CNF
4925 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2% CNF
4926 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2% CNF
4927 Coffee cake, fruit Baked Products 0.04 mg 2% CNF
4928 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2% CNF
4929 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2% CNF
4930 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
4931 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% CNF
4932 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
4933 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
4934 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4935 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2% CNF
4936 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2% CNF
4937 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2% CNF
4938 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2% CNF
4939 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4940 Sapodilla, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4941 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4942 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4943 Cherry juice, tart Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4944 Raspberries, puree, with seeds Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4945 Schar, Gluten-Free, Classic White Rolls Baked Products 0.04 mg 2% USDA_SR
4946 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 0.04 mg 2% USDA_SR
4947 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4948 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4949 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4950 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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