Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 6025 foods.

# Food Category Per 100 g % DV Source
4951 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4952 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.04 mg 2% USDA_SR
4953 Pie fillings, canned, cherry Sweets 0.04 mg 2% USDA_SR
4954 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4955 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4956 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4957 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4958 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4959 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4960 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4961 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4962 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4963 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4964 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4965 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4966 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4967 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4968 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.04 mg 2% USDA_SR
4969 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4970 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4971 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.04 mg 2% USDA_SR
4972 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.04 mg 2% USDA_SR
4973 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.04 mg 2% USDA_SR
4974 Apples, raw, without skin Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4975 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4976 Sauce, horseradish Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4977 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.04 mg 2% USDA_SR
4978 Beverages, Malt liquor beverage Beverages 0.04 mg 2% USDA_SR
4979 Alcoholic beverages, wine, rose Beverages 0.04 mg 2% USDA_SR
4980 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4981 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4982 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4983 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4984 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 mg 2% USDA_SR
4985 Pancakes, special dietary, dry mix Baked Products 0.04 mg 2% USDA_SR
4986 Pie, blueberry, commercially prepared Baked Products 0.04 mg 2% USDA_SR
4987 Beverages, orange and apricot juice drink, canned Beverages 0.04 mg 2% USDA_SR
4988 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
4989 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2% USDA_SR
4990 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4991 Cake, coffeecake, fruit Baked Products 0.04 mg 2% USDA_SR
4992 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.04 mg 2% USDA_SR
4993 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2% USDA_SR
4994 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.04 mg 2% USDA_SR
4995 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 0.04 mg 2% USDA_FF
4996 Cake, yellow, prepared from recipe without frosting Baked Products 0.04 mg 2% USDA_SR
4997 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4998 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
4999 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
5000 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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