Vegan foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 4801–4850 of 6,025 foods

#	Food	Category	Per 100 g	% DV	Source
4801	Turnip greens, canned, unsalted	Vegetables and Vegetable Products	0.04 mg	2%	CNF
4802	Dessert, frozen yogourt, chocolate	Sweets	0.04 mg	2%	CNF
4803	Fast foods, hot dog with chili	Fast Foods	0.04 mg	2%	CNF
4804	Pasta, Japanese noodles, soba, cooked	Cereals, Grains and Pasta	0.04 mg	2%	CNF
4805	Grains, wheat flour, white, tortilla mix	Cereals, Grains and Pasta	0.04 mg	2%	CNF
4806	Candies, bars, Whatchamacallit	Sweets	0.04 mg	2%	CNF
4807	Candies, bars, Krackel	Sweets	0.04 mg	2%	CNF
4808	Snacks, corn-based, extruded, cones, plain	Snacks	0.04 mg	2%	CNF
4809	Muffin, blueberry, commercial	Baked Products	0.04 mg	2%	CNF
4810	Bread stuffing, dry mix, prepared	Baked Products	0.04 mg	2%	CNF
4811	Cucumber, raw	Vegetables and Vegetable Products	0.04 mg	2%	CNF
4812	Yambean (jimaca), tuber, boiled, drained	Vegetables and Vegetable Products	0.04 mg	2%	CNF
4813	Potato, au gratin, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	0.04 mg	2%	CNF
4814	Gourd, white flowered (calabash gourd), raw	Vegetables and Vegetable Products	0.04 mg	2%	CNF
4815	Quince, raw	Fruits and fruit juices	0.04 mg	2%	CNF
4816	Orange juice, raw	Fruits and fruit juices	0.04 mg	2%	CNF
4817	Soup, pea, green, canned, condensed	Soups, Sauces and Gravies	0.04 mg	2%	CNF
4818	Soup, minestrone, dehydrated, water added	Soups, Sauces and Gravies	0.04 mg	2%	CNF
4819	Soup, onion, canned, condensed	Soups, Sauces and Gravies	0.04 mg	2%	CNF
4820	Dessert, frozen yogourt	Sweets	0.04 mg	2%	CNF
4821	Bread, stuffing, dry mix, prepared	Baked Products	0.04 mg	2%	USDA_SR
4822	Tofu, hard, prepared with nigari	Legumes and Legume Products	0.04 mg	2%	USDA_SR
4823	Pancakes, plain, reduced fat	Baked Products	0.04 mg	2%	USDA_SR
4824	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4825	Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4826	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4827	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4828	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4829	Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4830	Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4831	Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4832	Rolls, french	Baked Products	0.04 mg	2%	USDA_SR
4833	Cracker, meal	Baked Products	0.04 mg	2%	USDA_SR
4834	Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4835	Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4836	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4837	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4838	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted	Baby Foods	0.04 mg	2%	USDA_SR
4839	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4840	Babyfood, tropical fruit medley	Baby Foods	0.04 mg	2%	USDA_SR
4841	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4842	Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4843	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
4844	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4845	Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4846	Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder	Baby Foods	0.04 mg	2%	USDA_SR
4847	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
4848	Babyfood, fruit, applesauce and pineapple, junior	Baby Foods	0.04 mg	2%	USDA_SR
4849	Babyfood, fruit, applesauce and pineapple, strained	Baby Foods	0.04 mg	2%	USDA_SR
4850	Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR

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Vegan foods high in Vitamin B6

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