Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4751–4800 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Bread, oat bran, toasted | Baked Products | 0.04 mg | 2% | USDA_SR |
| 4752 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4753 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4754 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4755 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4756 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 4757 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 4758 | Babyfood, cookies, arrowroot | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4759 | Babyfood, peaches, dices, toddler | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4760 | Babyfood, pears, dices, toddler | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4761 | Salad dressing, caesar, fat-free | Fats and Oils | 0.04 mg | 2% | USDA_SR |
| 4762 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 4763 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.04 mg | 2% | USDA_SR |
| 4764 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4765 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4766 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 0.04 mg | 2% | USDA_SR |
| 4767 | Desserts, apple crisp, prepared-from-recipe | Sweets | 0.04 mg | 2% | USDA_SR |
| 4768 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4769 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4770 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 4771 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 0.04 mg | 2% | USDA_SR |
| 4772 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 0.04 mg | 2% | USDA_SR |
| 4773 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4774 | Quinces, raw | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 4775 | Jellies, reduced sugar, home preserved | Sweets | 0.04 mg | 2% | USDA_SR |
| 4776 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 0.04 mg | 2% | USDA_SR |
| 4777 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 4778 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 0.04 mg | 2% | USDA_SR |
| 4779 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 0.04 mg | 2% | USDA_SR |
| 4780 | Candies, KRACKEL Chocolate Bar | Sweets | 0.04 mg | 2% | USDA_SR |
| 4781 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 0.04 mg | 2% | USDA_SR |
| 4782 | Pomegranate juice, bottled | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 4783 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 2% | USDA_SR |
| 4784 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.04 mg | 2% | CNF |
| 4785 | Salad dressing, caesar, fat free | Fats and Oils | 0.04 mg | 2% | CNF |
| 4786 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 0.04 mg | 2% | CNF |
| 4787 | Candies, chocolate, dark, not further specified | Sweets | 0.04 mg | 2% | CNF |
| 4788 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 0.04 mg | 2% | CNF |
| 4789 | Pie crust, cookie-type, chocolate, ready-to-serve | Baked Products | 0.04 mg | 2% | CNF |
| 4790 | Pomegranate juice, ready-to-drink | Fruits and fruit juices | 0.04 mg | 2% | CNF |
| 4791 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 4792 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 4793 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 4794 | Fast foods, brownie | Fast Foods | 0.04 mg | 2% | CNF |
| 4795 | Cardoon, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 4796 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 0.04 mg | 2% | CNF |
| 4797 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 4798 | Dessert, apple crisp, homemade | Sweets | 0.04 mg | 2% | CNF |
| 4799 | Sweets, jellies, reduced sugar or no sugar, home preserved | Sweets | 0.04 mg | 2% | CNF |
| 4800 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.04 mg | 2% | CNF |
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