Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 6025 foods.

# Food Category Per 100 g % DV Source
4751 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
4752 Dessert, frozen yogourt Sweets 0.04 mg 2% CNF
4753 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
4754 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
4755 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
4756 Orange juice, raw Fruits and fruit juices 0.04 mg 2% CNF
4757 Quince, raw Fruits and fruit juices 0.04 mg 2% CNF
4758 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
4759 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% CNF
4760 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
4761 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2% CNF
4762 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2% CNF
4763 Muffin, blueberry, commercial Baked Products 0.04 mg 2% CNF
4764 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2% CNF
4765 Candies, bars, Krackel Sweets 0.04 mg 2% CNF
4766 Candies, bars, Whatchamacallit Sweets 0.04 mg 2% CNF
4767 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2% CNF
4768 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
4769 Fast foods, hot dog with chili Fast Foods 0.04 mg 2% CNF
4770 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2% CNF
4771 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2% CNF
4772 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2% CNF
4773 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2% CNF
4774 Dessert, apple crisp, homemade Sweets 0.04 mg 2% CNF
4775 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4776 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2% CNF
4777 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4778 Fast foods, brownie Fast Foods 0.04 mg 2% CNF
4779 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4780 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4781 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
4782 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2% CNF
4783 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2% CNF
4784 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.04 mg 2% CNF
4785 Candies, chocolate, dark, not further specified Sweets 0.04 mg 2% CNF
4786 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.04 mg 2% CNF
4787 Salad dressing, caesar, fat free Fats and Oils 0.04 mg 2% CNF
4788 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
4789 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2% USDA_SR
4790 Pomegranate juice, bottled Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4791 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.04 mg 2% USDA_SR
4792 Candies, KRACKEL Chocolate Bar Sweets 0.04 mg 2% USDA_SR
4793 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.04 mg 2% USDA_SR
4794 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 0.04 mg 2% USDA_SR
4795 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4796 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.04 mg 2% USDA_SR
4797 Jellies, reduced sugar, home preserved Sweets 0.04 mg 2% USDA_SR
4798 Quinces, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4799 Cucumber, with peel, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4800 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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