Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 6025 foods.

# Food Category Per 100 g % DV Source
4701 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4702 Tangerine juice, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4703 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4704 Yambean (jicama), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4705 Chocolate, dark, 45- 59% cacao solids Sweets 0.04 mg 2% USDA_SR
4706 Chicory, witloof, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4707 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4708 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.04 mg 2% USDA_SR
4709 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4710 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4711 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
4712 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 2% USDA_FF
4713 Cake, chocolate, prepared from recipe without frosting Baked Products 0.04 mg 2% USDA_SR
4714 Cake, gingerbread, dry mix Baked Products 0.04 mg 2% USDA_SR
4715 Pie, cherry, commercially prepared Baked Products 0.04 mg 2% USDA_SR
4716 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4717 Babyfood, apples, dices, toddler Baby Foods 0.04 mg 2% USDA_SR
4718 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.04 mg 2% USDA_SR
4719 Cookies, oatmeal, refrigerated dough Baked Products 0.04 mg 2% USDA_SR
4720 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
4721 Apple, raw, with skin Fruits and fruit juices 0.04 mg 2% CNF
4722 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
4723 Cake, chocolate, homemade, without icing (frosting) Baked Products 0.04 mg 2% CNF
4724 Cake mix, gingerbread, dry, unprepared Baked Products 0.04 mg 2% CNF
4725 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.04 mg 2% CNF
4726 Pie, cherry, commercial, 2 crust Baked Products 0.04 mg 2% CNF
4727 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.04 mg 2% CNF
4728 Sweets, sugar, brown Sweets 0.04 mg 2% CNF
4729 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.04 mg 2% USDA_SR
4730 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4731 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4732 Sugars, brown Sweets 0.04 mg 2% USDA_SR
4733 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 0.04 mg 2% USDA_SR
4734 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
4735 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4736 Crackers, water biscuits Baked Products 0.04 mg 2% USDA_SR
4737 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
4738 Lettuce, iceberg, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_FF
4739 Bread, oat bran, toasted Baked Products 0.04 mg 2% USDA_SR
4740 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.04 mg 2% USDA_SR
4741 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 0.04 mg 2% USDA_SR
4742 Danish pastry, lemon, unenriched Baked Products 0.04 mg 2% USDA_SR
4743 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.04 mg 2% USDA_SR
4744 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
4745 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.04 mg 2% USDA_SR
4746 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
4747 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
4748 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 0.04 mg 2% USDA_SR
4749 Danish pastry, raspberry, unenriched Baked Products 0.04 mg 2% USDA_SR
4750 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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