Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 6025 foods.

# Food Category Per 100 g % DV Source
4651 Candies, sweet chocolate Sweets 0.04 mg 3% USDA_SR
4652 Limes, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4653 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4654 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
4655 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
4656 Noodles, chinese, chow mein Cereal Grains and Pasta 0.04 mg 3% USDA_SR
4657 Babyfood, juice, mixed fruit Baby Foods 0.04 mg 3% USDA_SR
4658 Salad dressing, french dressing, commercial, regular Fats and Oils 0.04 mg 3% USDA_SR
4659 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 3% USDA_FF
4660 Popovers, dry mix, enriched Baked Products 0.04 mg 2% USDA_SR
4661 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4662 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.04 mg 2% USDA_SR
4663 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4664 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4665 Bread, reduced-calorie, white Baked Products 0.04 mg 2% USDA_SR
4666 Cookies, oatmeal, dry mix Baked Products 0.04 mg 2% USDA_SR
4667 Popovers, dry mix, unenriched Baked Products 0.04 mg 2% USDA_SR
4668 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
4669 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.04 mg 2% CNF
4670 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.04 mg 2% CNF
4671 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.04 mg 2% CNF
4672 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
4673 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.04 mg 2% CNF
4674 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.04 mg 2% CNF
4675 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
4676 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
4677 Cardoon, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
4678 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
4679 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2% CNF
4680 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.04 mg 2% CNF
4681 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.04 mg 2% CNF
4682 Lettuce, iceberg Vegetables and Vegetable Products 0.04 mg 2% CNF
4683 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% CNF
4684 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.04 mg 2% CNF
4685 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.04 mg 2% CNF
4686 Popover, dry mix, unprepared Baked Products 0.04 mg 2% CNF
4687 Candies, bars, Baby Ruth Sweets 0.04 mg 2% CNF
4688 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
4689 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 0.04 mg 2% CNF
4690 Muffin, blueberry, commercial, reduced fat Baked Products 0.04 mg 2% CNF
4691 Candies, NESTLE, BABY RUTH Bar Sweets 0.04 mg 2% USDA_SR
4692 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4693 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.04 mg 2% USDA_SR
4694 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4695 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.04 mg 2% USDA_SR
4696 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4697 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4698 Okra, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4699 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
4700 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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