Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 4601-4650 of 6025 foods.

# Food Category Per 100 g % DV Source
4601 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
4602 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
4603 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4604 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4605 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
4606 Cookies, oatmeal, reduced fat Baked Products 0.04 mg 3% USDA_SR
4607 Fast foods, miniature cinnamon rolls Fast Foods 0.04 mg 3% USDA_SR
4608 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.04 mg 3% USDA_SR
4609 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.04 mg 3% USDA_SR
4610 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.04 mg 3% USDA_SR
4611 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4612 Grapefruit juice, white, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4613 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4614 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4615 Cherries, sour, red, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4616 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4617 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4618 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4619 Beverages, shake, fast food, strawberry Beverages 0.04 mg 3% USDA_SR
4620 Flour, rice, glutinous Cereal Grains and Pasta 0.04 mg 3% USDA_FF
4621 Bagels, oat bran Baked Products 0.04 mg 3% USDA_SR
4622 Cookies, sugar wafers with creme filling, regular Baked Products 0.04 mg 3% USDA_SR
4623 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.04 mg 3% USDA_SR
4624 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.04 mg 3% USDA_SR
4625 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4626 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.04 mg 3% USDA_SR
4627 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
4628 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4629 Grapefruit, raw, white, California Fruits and Fruit Juices 0.04 mg 3% USDA_SR
4630 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.04 mg 3% USDA_SR
4631 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.04 mg 3% USDA_SR
4632 Grapefruit, white, california, raw Fruits and fruit juices 0.04 mg 3% CNF
4633 Grapefruit, white, florida, raw Fruits and fruit juices 0.04 mg 3% CNF
4634 Lemon juice, canned or bottled Fruits and fruit juices 0.04 mg 3% CNF
4635 Lime, raw Fruits and fruit juices 0.04 mg 3% CNF
4636 Grapefruit, white, all areas, raw Fruits and fruit juices 0.04 mg 3% CNF
4637 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
4638 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3% CNF
4639 Bagel, oat bran Baked Products 0.04 mg 3% CNF
4640 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 0.04 mg 3% CNF
4641 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.04 mg 3% CNF
4642 Toaster pastry, brown sugar and cinnamon Baked Products 0.04 mg 3% CNF
4643 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF
4644 Candies, bars, sweet chocolate Sweets 0.04 mg 3% CNF
4645 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 0.04 mg 3% CNF
4646 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.04 mg 3% CNF
4647 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF
4648 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF
4649 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
4650 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.04 mg 3% USDA_SR

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