Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 6025 foods.

# Food Category Per 100 g % DV Source
4501 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4502 POPEYES, biscuit Fast Foods 0.05 mg 3% USDA_SR
4503 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
4504 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3% USDA_SR
4505 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.05 mg 3% USDA_SR
4506 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3% USDA_SR
4507 Pie, pumpkin, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
4508 Beverages, pineapple and orange juice drink, canned Beverages 0.05 mg 3% USDA_SR
4509 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
4510 Crackers, rusk toast Baked Products 0.05 mg 3% USDA_SR
4511 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4512 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.05 mg 3% USDA_SR
4513 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 3% USDA_SR
4514 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
4515 Strudel, apple Baked Products 0.05 mg 3% USDA_SR
4516 Beans, baked, canned, with franks Legumes and Legume Products 0.05 mg 3% USDA_SR
4517 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 3% CNF
4518 Lemon juice, raw Fruits and fruit juices 0.05 mg 3% CNF
4519 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.05 mg 3% CNF
4520 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.05 mg 3% CNF
4521 Beans, baked, canned, with wieners Legumes and Legume Products 0.05 mg 3% CNF
4522 Cake, fruitcake, commercial Baked Products 0.05 mg 3% CNF
4523 Pancake, plain, homemade Baked Products 0.05 mg 3% CNF
4524 Strudel, apple Baked Products 0.05 mg 3% CNF
4525 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF
4526 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF
4527 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3% CNF
4528 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3% CNF
4529 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.05 mg 3% CNF
4530 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.05 mg 3% CNF
4531 Lemon juice, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4532 Radishes, oriental, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
4533 Alcoholic beverage, beer, regular, all Beverages 0.05 mg 3% USDA_SR
4534 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
4535 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
4536 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.05 mg 3% USDA_SR
4537 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.05 mg 3% USDA_SR
4538 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 3% USDA_SR
4539 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 3% USDA_SR
4540 Cookies, oatmeal sandwich, with creme filling Baked Products 0.05 mg 3% USDA_SR
4541 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.04 mg 3% USDA_SR
4542 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.04 mg 3% USDA_SR
4543 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3% USDA_SR
4544 Bread, reduced-calorie, oatmeal Baked Products 0.04 mg 3% USDA_SR
4545 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.04 mg 3% USDA_SR
4546 Rolls, dinner, oat bran Baked Products 0.04 mg 3% USDA_SR
4547 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.04 mg 3% USDA_SR
4548 Watermelon, raw Fruits and fruit juices 0.04 mg 3% CNF
4549 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
4550 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.04 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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