Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 6025 foods.

# Food Category Per 100 g % DV Source
4301 Cranberry juice, unsweetened Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4302 Puddings, rice, ready-to-eat Sweets 0.05 mg 3% USDA_SR
4303 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
4304 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
4305 Blueberries, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4306 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 3% USDA_SR
4307 Cake, sponge, commercially prepared Baked Products 0.05 mg 3% USDA_SR
4308 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.05 mg 3% USDA_SR
4309 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 3% USDA_SR
4310 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.05 mg 3% USDA_SR
4311 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4312 Cookies, raisin, soft-type Baked Products 0.05 mg 3% USDA_SR
4313 Flour, rice, white, unenriched Cereal Grains and Pasta 0.05 mg 3% USDA_FF
4314 Celery, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_FF
4315 Cookies, chocolate wafers Baked Products 0.05 mg 3% USDA_SR
4316 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4317 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4318 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4319 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4320 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.05 mg 3% USDA_SR
4321 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
4322 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
4323 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
4324 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.05 mg 3% CNF
4325 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.05 mg 3% CNF
4326 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
4327 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
4328 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
4329 Orange, florida, raw Fruits and fruit juices 0.05 mg 3% CNF
4330 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.05 mg 3% CNF
4331 Cookie, chocolate wafer Baked Products 0.05 mg 3% CNF
4332 Grains, couscous, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF
4333 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3% CNF
4334 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.05 mg 3% CNF
4335 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.05 mg 3% CNF
4336 Muffin bar, all flavours Baked Products 0.05 mg 3% CNF
4337 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.05 mg 3% CNF
4338 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4339 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4340 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
4341 Couscous, cooked Cereal Grains and Pasta 0.05 mg 3% USDA_SR
4342 Oranges, raw, Florida Fruits and Fruit Juices 0.05 mg 3% USDA_SR
4343 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
4344 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.05 mg 3% CNF
4345 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
4346 Mulberry, raw Fruits and fruit juices 0.05 mg 3% CNF
4347 Passion fruit juice, purple, raw Fruits and fruit juices 0.05 mg 3% CNF
4348 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3% CNF
4349 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
4350 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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