Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 6025 foods.

# Food Category Per 100 g % DV Source
4151 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.06 mg 3% CNF
4152 Bread, Italian Baked Products 0.06 mg 3% CNF
4153 Kiwi fruit, gold, raw Fruits and fruit juices 0.06 mg 3% CNF
4154 Bread, pan dulce, sweet yeast bread Baked Products 0.06 mg 3% USDA_SR
4155 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4156 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4157 Cranberries, raw Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4158 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.06 mg 3% USDA_SR
4159 Babyfood, snack, biscuit, mixed grain Babyfoods 0.06 mg 3% CNF
4160 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3% CNF
4161 Pumpkin, canned Vegetables and Vegetable Products 0.06 mg 3% CNF
4162 Tomatillo, raw Vegetables and Vegetable Products 0.06 mg 3% CNF
4163 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.06 mg 3% CNF
4164 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3% CNF
4165 Waffle, plain, homemade Baked Products 0.06 mg 3% CNF
4166 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.06 mg 3% CNF
4167 Candies, caramel Sweets 0.06 mg 3% CNF
4168 Sweets, confectioner's coating / chips, white chocolate Sweets 0.06 mg 3% CNF
4169 Candies, confectioner's coating, yogourt Sweets 0.06 mg 3% CNF
4170 Tomato, yellow, raw Vegetables and Vegetable Products 0.06 mg 3% CNF
4171 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.06 mg 3% CNF
4172 Granola bar, crunchy, fruit and/or nut Baked Products 0.06 mg 3% CNF
4173 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.06 mg 3% CNF
4174 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.06 mg 3% CNF
4175 Candies, white chocolate Sweets 0.06 mg 3% USDA_SR
4176 Candies, caramels Sweets 0.06 mg 3% USDA_SR
4177 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4178 Tomatillos, raw Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4179 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4180 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4181 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4182 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4183 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4184 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4185 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4186 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4187 Babyfood, juice, orange and apricot Baby Foods 0.06 mg 3% USDA_SR
4188 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4189 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.06 mg 3% USDA_SR
4190 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 3% USDA_SR
4191 English muffins, whole grain white Baked Products 0.06 mg 3% USDA_SR
4192 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.06 mg 3% USDA_SR
4193 Waffles, plain, prepared from recipe Baked Products 0.06 mg 3% USDA_SR
4194 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.06 mg 3% USDA_SR
4195 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.06 mg 3% USDA_FF
4196 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.06 mg 3% USDA_FF
4197 Flour, 00 Cereal Grains and Pasta 0.06 mg 3% USDA_FF
4198 Babyfood, vegetables, mix vegetables strained Baby Foods 0.06 mg 3% USDA_SR
4199 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.06 mg 3% USDA_SR
4200 Beverages, coffee, instant, mocha, sweetened Beverages 0.06 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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