Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 6025 foods.

# Food Category Per 100 g % DV Source
4101 Bread, reduced-calorie, wheat Baked Products 0.06 mg 4% USDA_SR
4102 Cake, cherry fudge with chocolate frosting Baked Products 0.06 mg 4% USDA_SR
4103 Tomatoes, grape, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
4104 Cake, sponge, prepared from recipe Baked Products 0.06 mg 3% USDA_SR
4105 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4106 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4107 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.06 mg 3% USDA_SR
4108 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 0.06 mg 3% USDA_SR
4109 Blueberry, frozen, sweetened Fruits and fruit juices 0.06 mg 3% CNF
4110 Soursop, raw Fruits and fruit juices 0.06 mg 3% CNF
4111 Blueberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3% CNF
4112 Cake, sponge, homemade Baked Products 0.06 mg 3% CNF
4113 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.06 mg 3% CNF
4114 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.06 mg 3% CNF
4115 Muffin, carrot, commercial Baked Products 0.06 mg 3% CNF
4116 Fast food, biscuit Fast Foods 0.06 mg 3% CNF
4117 Soursop, raw Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4118 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.06 mg 3% USDA_SR
4119 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.06 mg 3% USDA_SR
4120 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.06 mg 3% USDA_SR
4121 Fast food, biscuit Fast Foods 0.06 mg 3% USDA_SR
4122 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.06 mg 3% USDA_SR
4123 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 3% CNF
4124 Beans, mungo, boiled Legumes and Legume Products 0.06 mg 3% CNF
4125 Beans, mungo, boiled, salted Legumes and Legume Products 0.06 mg 3% CNF
4126 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 0.06 mg 3% CNF
4127 Pasta, corn, cooked Cereals, Grains and Pasta 0.06 mg 3% CNF
4128 Dessert, mousse, chocolate, homemade Sweets 0.06 mg 3% CNF
4129 Bread pudding, with raisins, homemade Baked Products 0.06 mg 3% CNF
4130 Soup, vegetable, homemade Soups, Sauces and Gravies 0.06 mg 3% CNF
4131 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 0.06 mg 3% CNF
4132 Snacks, granola bars, hard, chocolate chip Snacks 0.06 mg 3% USDA_SR
4133 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.06 mg 3% USDA_SR
4134 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.06 mg 3% USDA_SR
4135 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.06 mg 3% USDA_SR
4136 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.06 mg 3% USDA_SR
4137 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 3% USDA_SR
4138 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 0.06 mg 3% USDA_SR
4139 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.06 mg 3% USDA_SR
4140 Cereals, farina, unenriched, dry Breakfast Cereals 0.06 mg 3% USDA_SR
4141 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 3% USDA_SR
4142 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 3% USDA_SR
4143 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 0.06 mg 3% USDA_FF
4144 Alcoholic beverage, wine, table, red Beverages 0.06 mg 3% USDA_SR
4145 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.06 mg 3% USDA_SR
4146 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 3% USDA_SR
4147 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.06 mg 3% CNF
4148 Cranberry, raw Fruits and fruit juices 0.06 mg 3% CNF
4149 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3% CNF
4150 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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