Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 6025 foods.

# Food Category Per 100 g % DV Source
4051 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.06 mg 4% CNF
4052 Tomato, orange, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
4053 Candies, ALMOND JOY BITES Sweets 0.06 mg 4% CNF
4054 Candies, sugar-coated almonds Sweets 0.06 mg 4% CNF
4055 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4056 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.06 mg 4% CNF
4057 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4058 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.06 mg 4% CNF
4059 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4060 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4061 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4062 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4063 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4064 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
4065 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 0.06 mg 4% CNF
4066 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.06 mg 4% CNF
4067 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.06 mg 4% CNF
4068 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 0.06 mg 4% CNF
4069 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 0.06 mg 4% USDA_SR
4070 Babyfood, banana apple dessert, strained Baby Foods 0.06 mg 4% USDA_SR
4071 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4072 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4073 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.06 mg 4% USDA_SR
4074 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
4075 Babyfood, grape juice, no sugar, canned Baby Foods 0.06 mg 4% USDA_SR
4076 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
4077 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4078 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4079 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4080 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4081 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4082 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4083 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.06 mg 4% USDA_SR
4084 Babyfood, peas and brown rice Baby Foods 0.06 mg 4% USDA_SR
4085 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4086 Tomatoes, orange, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4087 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
4088 Candies, sugar-coated almonds Sweets 0.06 mg 4% USDA_SR
4089 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 4% USDA_SR
4090 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.06 mg 4% USDA_SR
4091 Babyfood, apple-banana juice Baby Foods 0.06 mg 4% USDA_SR
4092 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
4093 Apricots, frozen, sweetened Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4094 Babyfood, corn and sweet potatoes, strained Baby Foods 0.06 mg 4% USDA_SR
4095 Bagels, cinnamon-raisin, toasted Baked Products 0.06 mg 4% USDA_SR
4096 Pie, pecan, prepared from recipe Baked Products 0.06 mg 4% USDA_SR
4097 Shake, fast food, vanilla Beverages 0.06 mg 4% USDA_SR
4098 Nabisco, Nabisco Ritz Crackers Baked Products 0.06 mg 4% USDA_SR
4099 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
4100 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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