Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 6025 foods.

# Food Category Per 100 g % DV Source
3951 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4% CNF
3952 Cookie, graham cracker, chocolate-coated Baked Products 0.06 mg 4% CNF
3953 Pie crust, standard-type, dry mix, unprepared Baked Products 0.06 mg 4% CNF
3954 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4% CNF
3955 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4% CNF
3956 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 mg 4% CNF
3957 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.06 mg 4% CNF
3958 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.06 mg 4% USDA_SR
3959 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3960 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.06 mg 4% USDA_SR
3961 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.06 mg 4% USDA_SR
3962 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
3963 Cookies, graham crackers, chocolate-coated Baked Products 0.06 mg 4% USDA_SR
3964 Pie crust, standard-type, dry mix Baked Products 0.06 mg 4% USDA_SR
3965 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4% USDA_SR
3966 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
3967 Pie, pumpkin, commercially prepared Baked Products 0.06 mg 4% USDA_SR
3968 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.06 mg 4% USDA_SR
3969 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4% USDA_SR
3970 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.06 mg 4% USDA_SR
3971 Bread, white, commercially prepared, toasted Baked Products 0.06 mg 4% USDA_SR
3972 Crackers, standard snack-type, regular Baked Products 0.06 mg 4% USDA_SR
3973 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
3974 Kiwi fruit, raw Fruits and fruit juices 0.06 mg 4% CNF
3975 Orange, california, valencia, raw Fruits and fruit juices 0.06 mg 4% CNF
3976 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.06 mg 4% CNF
3977 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4% CNF
3978 Pie, pumpkin, commercial Baked Products 0.06 mg 4% CNF
3979 Cracker, standard snack-type Baked Products 0.06 mg 4% CNF
3980 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.06 mg 4% CNF
3981 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 4% CNF
3982 Granola bar, chewy, chocolate chip Baked Products 0.06 mg 4% CNF
3983 Muffin, blueberry, dry mix, prepared Baked Products 0.06 mg 4% CNF
3984 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.06 mg 4% CNF
3985 Melon, horned Fruits and fruit juices 0.06 mg 4% CNF
3986 Bread, italian, toasted Baked Products 0.06 mg 4% CNF
3987 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.06 mg 4% CNF
3988 Horned melon (Kiwano) Fruits and Fruit Juices 0.06 mg 4% USDA_SR
3989 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.06 mg 4% USDA_SR
3990 Kiwifruit, green, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
3991 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3992 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3993 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3994 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3995 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3996 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3997 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3998 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3999 Oranges, raw, California, valencias Fruits and Fruit Juices 0.06 mg 4% USDA_SR
4000 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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