Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3851–3900 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3851 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 0.07 mg | 4% | USDA_SR |
| 3852 | Doughnuts, yeast-leavened, with creme filling | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3853 | Bread, raisin, enriched, toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3854 | Bread, oatmeal | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3855 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3856 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3857 | Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 0.07 mg | 4% | USDA_SR |
| 3858 | Salad, caesar, homemade | Mixed Dishes | 0.07 mg | 4% | CNF |
| 3859 | Cracker, barge pilot biscuit | Baked Products | 0.07 mg | 4% | CNF |
| 3860 | Cookie, sugar, commercial | Baked Products | 0.07 mg | 4% | CNF |
| 3861 | Peas, pigeon, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3862 | Mung beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 3863 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3864 | Cookies, brownies, dry mix, regular | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3865 | Mung beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 3866 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3867 | Bread, oatmeal, toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3868 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3869 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3870 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3871 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3872 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3873 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3874 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3875 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3876 | Turnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3877 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3878 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3879 | Cowpeas (blackeyes), immature seeds, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3880 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3881 | Beets, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3882 | APPLEBEE'S, mozzarella sticks | Restaurant Foods | 0.07 mg | 4% | USDA_SR |
| 3883 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3884 | Feijoa, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3885 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3886 | Cereal, ready to eat, Wheat Squares, Organics, President's Choice | Breakfast cereals | 0.07 mg | 4% | CNF |
| 3887 | English muffin, plain (also sourdough), toasted | Baked Products | 0.07 mg | 4% | CNF |
| 3888 | Cookie, brownie, regular, dry mix, unprepared | Baked Products | 0.07 mg | 4% | CNF |
| 3889 | Beans, legumes, mung (green gram), boiled, salted | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 3890 | Beans, legumes, mung (green gram), boiled | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 3891 | Beets, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3892 | Beets, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3893 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3894 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3895 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3896 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3897 | Turnip, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3898 | Cowpeas (black-eyed peas), immature seeds, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3899 | Feijoa, raw | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 3900 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 0.07 mg | 4% | CNF |
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