Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 6025 foods.

# Food Category Per 100 g % DV Source
3801 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
3802 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
3803 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.07 mg 4% CNF
3804 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.07 mg 4% CNF
3805 Pizza roll, frozen, unprepared Mixed Dishes 0.07 mg 4% CNF
3806 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4% USDA_SR
3807 Babyfood, fruit supreme dessert Baby Foods 0.07 mg 4% USDA_SR
3808 Plantains, green, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
3809 Nopales, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3810 Candies, MR. GOODBAR Chocolate Bar Sweets 0.07 mg 4% USDA_SR
3811 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
3812 Babyfood, juice, apple-sweet potato Baby Foods 0.07 mg 4% USDA_SR
3813 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4% USDA_SR
3814 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3815 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3816 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.07 mg 4% USDA_SR
3817 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3818 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3819 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3820 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3821 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3822 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.07 mg 4% USDA_SR
3823 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
3824 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
3825 Mustard, prepared, yellow Spices and Herbs 0.07 mg 4% USDA_SR
3826 Babyfood, vegetables, squash, strained Baby Foods 0.07 mg 4% USDA_SR
3827 Babyfood, vegetables, squash, junior Baby Foods 0.07 mg 4% USDA_SR
3828 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
3829 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
3830 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.07 mg 4% CNF
3831 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.07 mg 4% CNF
3832 Beans, black, mature seeds, boiled Legumes and Legume Products 0.07 mg 4% CNF
3833 Soup, lentil, homemade Soups, Sauces and Gravies 0.07 mg 4% CNF
3834 Lasagna, vegetarian, homemade Mixed Dishes 0.07 mg 4% CNF
3835 Bread, garlic, toasted Baked Products 0.07 mg 4% CNF
3836 Candies, candy bits, yogourt covered Sweets 0.07 mg 4% CNF
3837 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3838 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3839 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.07 mg 4% USDA_SR
3840 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3841 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3842 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3843 Bread, raisin, enriched Baked Products 0.07 mg 4% USDA_SR
3844 Bread, raisin, unenriched Baked Products 0.07 mg 4% USDA_SR
3845 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
3846 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
3847 Mustard, prepared, yellow Spices and Herbs 0.07 mg 4% USDA_FF
3848 Bread, oatmeal Baked Products 0.07 mg 4% USDA_SR
3849 Bread, raisin, enriched, toasted Baked Products 0.07 mg 4% USDA_SR
3850 Doughnuts, yeast-leavened, with creme filling Baked Products 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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