Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3751–3800 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Cookies, shortbread, reduced fat | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3752 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 3753 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3754 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3755 | Radishes, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3756 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3757 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 0.07 mg | 4% | CNF |
| 3758 | Cookie, shortbread, plain, commercial | Baked Products | 0.07 mg | 4% | CNF |
| 3759 | Cookie, oatmeal, homemade, with raisins | Baked Products | 0.07 mg | 4% | CNF |
| 3760 | Bread, protein (includes gluten) | Baked Products | 0.07 mg | 4% | CNF |
| 3761 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 3762 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3763 | Radish, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 3764 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_FF |
| 3765 | Cookies, oatmeal, soft, with raisins | Baked Products | 0.07 mg | 4% | USDA_FF |
| 3766 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3767 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3768 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3769 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 3770 | Currants, red and white, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3771 | Babyfood, potatoes, toddler | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3772 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3773 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3774 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3775 | Soup, mushroom barley, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 3776 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 3777 | Bread, protein, (includes gluten), toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 3778 | Babyfood, vegetables, squash, junior | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3779 | Babyfood, vegetables, squash, strained | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3780 | Mustard, prepared, yellow | Spices and Herbs | 0.07 mg | 4% | USDA_SR |
| 3781 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 3782 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 3783 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 0.07 mg | 4% | USDA_SR |
| 3784 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3785 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3786 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3787 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3788 | Purslane, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3789 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 0.07 mg | 4% | USDA_SR |
| 3790 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3791 | Purslane, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3792 | Soybean, curd cheese | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 3793 | Babyfood, juice, apple-sweet potato | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3794 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.07 mg | 4% | USDA_SR |
| 3795 | Candies, MR. GOODBAR Chocolate Bar | Sweets | 0.07 mg | 4% | USDA_SR |
| 3796 | Nopales, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 3797 | Plantains, green, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 3798 | Babyfood, fruit supreme dessert | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 3799 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 0.07 mg | 4% | USDA_SR |
| 3800 | Pizza roll, frozen, unprepared | Mixed Dishes | 0.07 mg | 4% | CNF |
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