Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 6025 foods.

# Food Category Per 100 g % DV Source
3701 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3702 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3703 Cookies, Marie biscuit Baked Products 0.07 mg 4% USDA_SR
3704 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
3705 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
3706 Bread, pumpernickel, toasted Baked Products 0.07 mg 4% CNF
3707 Bread stick, plain Baked Products 0.07 mg 4% CNF
3708 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.07 mg 4% CNF
3709 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4% CNF
3710 Horseradish, prepared Spices and Herbs 0.07 mg 4% CNF
3711 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4% CNF
3712 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.07 mg 4% CNF
3713 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3714 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3715 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.07 mg 4% USDA_SR
3716 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.07 mg 4% USDA_SR
3717 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
3718 Bread, oat bran Baked Products 0.07 mg 4% USDA_SR
3719 Horseradish, prepared Spices and Herbs 0.07 mg 4% USDA_SR
3720 Clif Z bar Baby Foods 0.07 mg 4% USDA_SR
3721 Babyfood, vegetables, carrots, strained Baby Foods 0.07 mg 4% USDA_SR
3722 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.07 mg 4% USDA_SR
3723 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
3724 Bread, sticks, plain Baked Products 0.07 mg 4% USDA_SR
3725 Cookies, vanilla wafers, lower fat Baked Products 0.07 mg 4% USDA_SR
3726 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.07 mg 4% USDA_SR
3727 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
3728 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
3729 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4% CNF
3730 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4% CNF
3731 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
3732 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4% CNF
3733 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4% CNF
3734 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4% CNF
3735 Bread, rye, toasted Baked Products 0.07 mg 4% CNF
3736 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% CNF
3737 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% CNF
3738 Baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% USDA_SR
3739 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% USDA_SR
3740 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3741 Melons, cantaloupe, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
3742 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4% USDA_SR
3743 Onions, welsh, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3744 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
3745 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 0.07 mg 4% USDA_FF
3746 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.07 mg 4% USDA_SR
3747 Cookies, shortbread, reduced fat Baked Products 0.07 mg 4% USDA_SR
3748 Bread, protein (includes gluten) Baked Products 0.07 mg 4% USDA_SR
3749 Cookies, shortbread, commercially prepared, plain Baked Products 0.07 mg 4% USDA_SR
3750 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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