Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 6025 foods.

# Food Category Per 100 g % DV Source
3401 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.08 mg 5% CNF
3402 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.08 mg 5% CNF
3403 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.08 mg 5% CNF
3404 Muffin, corn, commercial Baked Products 0.08 mg 5% CNF
3405 Candies, bars, Alpine White bar with almonds Sweets 0.08 mg 5% CNF
3406 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.08 mg 5% CNF
3407 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
3408 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.08 mg 5% USDA_SR
3409 Eggplant, raw Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
3410 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
3411 Borage, raw Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
3412 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
3413 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.08 mg 5% USDA_SR
3414 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.08 mg 5% USDA_SR
3415 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.08 mg 5% USDA_SR
3416 Muffins, corn, commercially prepared Baked Products 0.08 mg 5% USDA_SR
3417 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.08 mg 5% USDA_SR
3418 Almond butter, creamy Nut and Seed Products 0.08 mg 5% USDA_FF
3419 Croutons, seasoned Baked Products 0.08 mg 5% USDA_SR
3420 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.08 mg 5% USDA_SR
3421 Beverages, POWERADE, Zero, Mixed Berry Beverages 0.08 mg 5% USDA_SR
3422 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.08 mg 5% USDA_SR
3423 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
3424 Bread, irish soda, prepared from recipe Baked Products 0.08 mg 5% USDA_SR
3425 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5% CNF
3426 Croutons, seasoned Baked Products 0.08 mg 5% CNF
3427 Grains, bulgur, cooked Cereals, Grains and Pasta 0.08 mg 5% CNF
3428 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5% CNF
3429 Bread, garlic Baked Products 0.08 mg 5% CNF
3430 Garlic bread, frozen Baked Products 0.08 mg 5% USDA_SR
3431 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 5% USDA_SR
3432 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
3433 Bulgur, cooked Cereal Grains and Pasta 0.08 mg 5% USDA_SR
3434 Babyfood, pretzels Baby Foods 0.08 mg 5% USDA_SR
3435 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
3436 Beverages, Energy drink, AMP, sugar free Beverages 0.08 mg 5% USDA_SR
3437 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 0.08 mg 5% USDA_FF
3438 Muffins, blueberry, dry mix Baked Products 0.08 mg 5% USDA_SR
3439 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 0.08 mg 5% USDA_SR
3440 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 0.08 mg 5% USDA_SR
3441 Bread, boston brown, canned Baked Products 0.08 mg 5% USDA_SR
3442 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5% CNF
3443 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.08 mg 5% CNF
3444 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.08 mg 5% CNF
3445 Bread, Boston brown, canned Baked Products 0.08 mg 5% CNF
3446 Muffin, blueberry, dry mix, unprepared Baked Products 0.08 mg 5% CNF
3447 Candies, soft fruit and nut squares Sweets 0.08 mg 5% CNF
3448 Sweets, topping, chocolate flavour hazelnut spread Sweets 0.08 mg 5% CNF
3449 Zwieback Babyfoods 0.08 mg 5% CNF
3450 Restaurant, Mexican, spanish rice Restaurant Foods 0.08 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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