Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3351–3400 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.09 mg | 5% | USDA_SR |
| 3352 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 0.09 mg | 5% | USDA_SR |
| 3353 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 0.09 mg | 5% | USDA_SR |
| 3354 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3355 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3356 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 0.09 mg | 5% | USDA_SR |
| 3357 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3358 | Eggplant, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3359 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3360 | Eggplant, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3361 | Snacks, sesame sticks, wheat-based, salted | Snacks | 0.09 mg | 5% | USDA_SR |
| 3362 | Candies, NESTLE, OH HENRY! Bar | Sweets | 0.09 mg | 5% | USDA_SR |
| 3363 | Babyfood, snack, biscuit, rice | Babyfoods | 0.09 mg | 5% | CNF |
| 3364 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 0.09 mg | 5% | CNF |
| 3365 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3366 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 0.09 mg | 5% | CNF |
| 3367 | Snacks, sesame sticks, wheat-based, salted | Snacks | 0.09 mg | 5% | CNF |
| 3368 | Candies, bars, Oh Henry! | Sweets | 0.09 mg | 5% | CNF |
| 3369 | Cracker, melba toast, rye (includes pumpernickel) | Baked Products | 0.09 mg | 5% | CNF |
| 3370 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3371 | Celery, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3372 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3373 | Kale, frozen, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3374 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3375 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 0.09 mg | 5% | CNF |
| 3376 | Cabbage, napa, leaf, destemmed, raw | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_FF |
| 3377 | Flour, wheat, all-purpose, unenriched, unbleached | Cereal Grains and Pasta | 0.09 mg | 5% | USDA_FF |
| 3378 | Crackers, saltines, fat-free, low-sodium | Baked Products | 0.09 mg | 5% | USDA_SR |
| 3379 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 0.09 mg | 5% | USDA_SR |
| 3380 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 0.09 mg | 5% | USDA_SR |
| 3381 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 0.09 mg | 5% | USDA_SR |
| 3382 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 0.09 mg | 5% | USDA_SR |
| 3383 | TACO BELL, Soft Taco with steak | Fast Foods | 0.09 mg | 5% | USDA_SR |
| 3384 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3385 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3386 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3387 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3388 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 3389 | Nuts, almonds, honey roasted, unblanched | Nut and Seed Products | 0.09 mg | 5% | USDA_SR |
| 3390 | Snacks, granola bars, hard, plain | Snacks | 0.09 mg | 5% | USDA_SR |
| 3391 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 0.09 mg | 5% | CNF |
| 3392 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 0.09 mg | 5% | CNF |
| 3393 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 0.09 mg | 5% | CNF |
| 3394 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 0.09 mg | 5% | CNF |
| 3395 | Nuts, almonds, honey roasted, unblanched | Nuts and Seeds | 0.09 mg | 5% | CNF |
| 3396 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3397 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3398 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 3399 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 3400 | Muffins, corn, commercially prepared | Baked Products | 0.08 mg | 5% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.