Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 6025 foods.

# Food Category Per 100 g % DV Source
3351 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.09 mg 5% CNF
3352 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3353 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3354 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.09 mg 5% CNF
3355 Celery, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3356 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3357 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.09 mg 5% CNF
3358 Candies, bars, Oh Henry! Sweets 0.09 mg 5% CNF
3359 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5% CNF
3360 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.09 mg 5% CNF
3361 Malabar spinach, cooked Vegetables and Vegetable Products 0.09 mg 5% CNF
3362 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 0.09 mg 5% CNF
3363 Babyfood, snack, biscuit, rice Babyfoods 0.09 mg 5% CNF
3364 Candies, NESTLE, OH HENRY! Bar Sweets 0.09 mg 5% USDA_SR
3365 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5% USDA_SR
3366 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3367 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3368 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3369 Malabar spinach, cooked Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3370 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.09 mg 5% USDA_SR
3371 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3372 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3373 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.09 mg 5% USDA_SR
3374 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.09 mg 5% USDA_SR
3375 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
3376 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_FF
3377 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.09 mg 5% USDA_SR
3378 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.09 mg 5% USDA_SR
3379 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.09 mg 5% USDA_SR
3380 Crackers, saltines, fat-free, low-sodium Baked Products 0.09 mg 5% USDA_SR
3381 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 0.09 mg 5% USDA_FF
3382 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
3383 Chard, swiss, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3384 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3385 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 0.09 mg 5% CNF
3386 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.09 mg 5% CNF
3387 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.09 mg 5% CNF
3388 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 0.09 mg 5% CNF
3389 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.09 mg 5% CNF
3390 Snacks, granola bars, hard, plain Snacks 0.09 mg 5% USDA_SR
3391 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 0.09 mg 5% USDA_SR
3392 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3393 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3394 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3395 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3396 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3397 TACO BELL, Soft Taco with steak Fast Foods 0.09 mg 5% USDA_SR
3398 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
3399 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.08 mg 5% CNF
3400 Borage, raw Vegetables and Vegetable Products 0.08 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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