Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 3201-3250 of 6025 foods.

# Food Category Per 100 g % DV Source
3201 Moth beans, boiled Legumes and Legume Products 0.09 mg 5% CNF
3202 Moth beans, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
3203 Beans, white, boiled Legumes and Legume Products 0.09 mg 5% CNF
3204 Beans, white, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
3205 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.09 mg 5% CNF
3206 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.09 mg 5% CNF
3207 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.09 mg 5% CNF
3208 Vitamin water, lemon/orange flavours, low Calorie Beverages 0.09 mg 5% CNF
3209 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3210 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3211 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3212 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3213 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3214 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3215 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3216 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
3217 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
3218 Oranges, raw, with peel Fruits and Fruit Juices 0.09 mg 5% USDA_SR
3219 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3220 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3221 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3222 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3223 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
3224 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.09 mg 5% USDA_SR
3225 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3226 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3227 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3228 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3229 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.09 mg 5% USDA_SR
3230 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3231 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
3232 Bread, white, commercially prepared Baked Products 0.09 mg 5% USDA_FF
3233 Nuts, almonds, oil roasted, blanched Nuts and Seeds 0.09 mg 5% CNF
3234 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 0.09 mg 5% CNF
3235 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.09 mg 5% CNF
3236 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
3237 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.09 mg 5% USDA_SR
3238 Asparagus, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
3239 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.09 mg 5% CNF
3240 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.09 mg 5% CNF
3241 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.09 mg 5% CNF
3242 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
3243 Asparagus, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3244 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.09 mg 5% USDA_SR
3245 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.09 mg 5% USDA_SR
3246 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.09 mg 5% USDA_SR
3247 Pancakes, plain, dry mix, complete, prepared Baked Products 0.09 mg 5% USDA_SR
3248 Beans, baked, home prepared Legumes and Legume Products 0.09 mg 5% USDA_SR
3249 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.09 mg 5% USDA_SR
3250 Guava sauce, cooked Fruits and Fruit Juices 0.09 mg 5% USDA_SR

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