Vegan foods high in Vitamin B6 (USDA SR Legacy)

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 3151–3200 of 3,235 foods

#	Food	Category	Per 100 g	% DV
3151	Margarine Spread, 40-49% fat, tub	Fats and Oils	0.01 mg	0%
3152	Soup, vegetable broth, ready to serve	Soups, Sauces, and Gravies	0.01 mg	0%
3153	Babyfood, dessert, peach cobbler, junior	Baby Foods	0.01 mg	0%
3154	Babyfood, dessert, peach cobbler, strained	Baby Foods	0.01 mg	0%
3155	Soup, SWANSON, vegetable broth	Soups, Sauces, and Gravies	0.01 mg	0%
3156	Salad dressing, coleslaw	Fats and Oils	0.01 mg	0%
3157	Guanabana nectar, canned	Fruits and Fruit Juices	0.01 mg	0%
3158	Tamarind nectar, canned	Fruits and Fruit Juices	0.01 mg	0%
3159	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	0.01 mg	0%
3160	Beverages, chocolate syrup	Beverages	0.01 mg	0%
3161	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	Fats and Oils	0.01 mg	0%
3162	Lemonade, frozen concentrate, white, prepared with water	Beverages	0.01 mg	0%
3163	Cake, angelfood, dry mix, prepared	Baked Products	0.01 mg	0%
3164	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	0.01 mg	0%
3165	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	0.01 mg	0%
3166	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	Fats and Oils	0.01 mg	0%
3167	Babyfood, dessert, peach melba, junior	Baby Foods	0.01 mg	0%
3168	Babyfood, dessert, peach melba, strained	Baby Foods	0.01 mg	0%
3169	Frostings, glaze, prepared-from-recipe	Sweets	0.01 mg	0%
3170	Rice noodles, cooked	Cereal Grains and Pasta	0.01 mg	0%
3171	Cookies, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%
3172	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt	Breakfast Cereals	0.01 mg	0%
3173	Beverages, tea, green, brewed, regular	Beverages	0.01 mg	0%
3174	Beverages, tea, green, brewed, decaffeinated	Beverages	0.01 mg	0%
3175	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt	Breakfast Cereals	0.01 mg	0%
3176	Arrowroot flour	Cereal Grains and Pasta	0.01 mg	0%
3177	Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	Sweets	0.01 mg	0%
3178	Hominy, canned, yellow	Cereal Grains and Pasta	0.01 mg	0%
3179	Hominy, canned, white	Cereal Grains and Pasta	0.01 mg	0%
3180	Puddings, lemon, dry mix, regular	Sweets	0.01 mg	0%
3181	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.01 mg	0%
3182	Candies, gumdrops, starch jelly pieces	Sweets	0.01 mg	0%
3183	Maraschino cherries, canned, drained	Fruits and Fruit Juices	0.01 mg	0%
3184	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%
3185	Limeade, frozen concentrate, prepared with water	Beverages	0.00 mg	0%
3186	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	0.00 mg	0%
3187	Beverages, MINUTE MAID, Lemonada, Limeade	Beverages	0.00 mg	0%
3188	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	0.00 mg	0%
3189	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C	Beverages	0.00 mg	0%
3190	Acerola juice, raw	Fruits and Fruit Juices	0.00 mg	0%
3191	Candies, jellybeans	Sweets	0.00 mg	0%
3192	Beverages, lemonade, frozen concentrate, pink, prepared with water	Beverages	0.00 mg	0%
3193	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	Fats and Oils	0.00 mg	0%
3194	Sugars, maple	Sweets	0.00 mg	0%
3195	Syrups, table blends, pancake, reduced-calorie	Sweets	0.00 mg	0%
3196	Alcoholic beverage, daiquiri, canned	Beverages	0.00 mg	0%
3197	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	Sweets	0.00 mg	0%
3198	Candies, marshmallows	Sweets	0.00 mg	0%
3199	Candies, hard	Sweets	0.00 mg	0%
3200	Strawberry-flavor beverage mix, powder	Beverages	0.00 mg	0%

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Vegan foods high in Vitamin B6 (USDA SR Legacy)

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