Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3235 foods.

# Food Category Per 100 g % DV
3101 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1%
3102 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.01 mg 1%
3103 Candies, caramels, chocolate-flavor roll Sweets 0.01 mg 1%
3104 Babyfood, juice, pear Baby Foods 0.01 mg 1%
3105 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 1%
3106 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3107 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.01 mg 1%
3108 Candies, sweet chocolate coated fondant Sweets 0.01 mg 1%
3109 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.01 mg 1%
3110 Pectin, unsweetened, dry mix Sweets 0.01 mg 1%
3111 Salad dressing, green goddess, regular Fats and Oils 0.01 mg 1%
3112 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.01 mg 1%
3113 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1%
3114 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1%
3115 Gravy, au jus, canned Soups, Sauces, and Gravies 0.01 mg 1%
3116 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1%
3117 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1%
3118 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.01 mg 1%
3119 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.01 mg 1%
3120 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.01 mg 1%
3121 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.01 mg 1%
3122 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.01 mg 1%
3123 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1%
3124 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 1%
3125 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1%
3126 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1%
3127 Syrups, corn, dark Sweets 0.01 mg 1%
3128 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 1%
3129 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.01 mg 1%
3130 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 1%
3131 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.01 mg 1%
3132 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1%
3133 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1%
3134 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.01 mg 1%
3135 Syrup, NESTLE, chocolate Sweets 0.01 mg 1%
3136 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
3137 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.01 mg 1%
3138 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.01 mg 1%
3139 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1%
3140 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
3141 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1%
3142 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.01 mg 1%
3143 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.01 mg 1%
3144 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 0%
3145 Tapioca, pearl, dry Cereal Grains and Pasta 0.01 mg 0%
3146 Salad dressing, mayonnaise, regular Fats and Oils 0.01 mg 0%
3147 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 0%
3148 Vanilla extract, imitation, no alcohol Spices and Herbs 0.01 mg 0%
3149 Cookies, brownies, dry mix, sugar free Baked Products 0.01 mg 0%
3150 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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