Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 6025 foods.

# Food Category Per 100 g % DV Source
3051 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3052 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3053 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.10 mg 6% USDA_SR
3054 Candies, REESE'S BITES Sweets 0.10 mg 6% USDA_SR
3055 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 6% USDA_SR
3056 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3057 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3058 Loquats, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3059 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3060 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3061 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3062 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3063 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3064 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.10 mg 6% USDA_SR
3065 TACO BELL, Bean Burrito Fast Foods 0.10 mg 6% USDA_SR
3066 Spices, pepper, white Spices and Herbs 0.10 mg 6% USDA_SR
3067 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.10 mg 6% USDA_SR
3068 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3069 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3070 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3071 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3072 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3073 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3074 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3075 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3076 Breadfruit, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3077 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.10 mg 6% USDA_SR
3078 Flour, almond Nut and Seed Products 0.10 mg 6% USDA_FF
3079 Tofu, fried Legumes and Legume Products 0.10 mg 6% USDA_SR
3080 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 6% USDA_SR
3081 Chard, swiss, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
3082 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3083 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3084 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3085 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3086 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3087 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3088 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3089 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3090 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3091 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3092 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3093 Chard, swiss, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3094 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3095 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3096 Mushroom, oyster Vegetables and Vegetable Products 0.10 mg 6% USDA_FF
3097 Mushroom, oyster Vegetables and Vegetable Products 0.10 mg 6% USDA_FF
3098 Crackers, melba toast, plain, without salt Baked Products 0.10 mg 6% USDA_SR
3099 Cookies, gingersnaps Baked Products 0.10 mg 6% USDA_SR
3100 Crackers, melba toast, plain Baked Products 0.10 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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