Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3235 foods.

# Food Category Per 100 g % DV
3001 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.02 mg 1%
3002 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.02 mg 1%
3003 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 0.02 mg 1%
3004 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.02 mg 1%
3005 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.02 mg 1%
3006 Vanilla extract, imitation, alcohol Spices and Herbs 0.02 mg 1%
3007 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3008 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.02 mg 1%
3009 Frozen novelties, juice type, orange Sweets 0.02 mg 1%
3010 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.02 mg 1%
3011 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.02 mg 1%
3012 Puddings, chocolate, ready-to-eat Sweets 0.02 mg 1%
3013 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.02 mg 1%
3014 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.02 mg 1%
3015 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.02 mg 1%
3016 Babyfood, fruit, peaches, strained Baby Foods 0.02 mg 1%
3017 Babyfood, fruit, peaches, junior Baby Foods 0.02 mg 1%
3018 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.02 mg 1%
3019 Cake, pudding-type, white, enriched, dry mix Baked Products 0.02 mg 1%
3020 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.02 mg 1%
3021 Cookies, vanilla sandwich with creme filling Baked Products 0.02 mg 1%
3022 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3023 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.02 mg 1%
3024 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.02 mg 1%
3025 Cookies, chocolate chip, dry mix Baked Products 0.02 mg 1%
3026 Alcoholic beverage, pina colada, canned Beverages 0.02 mg 1%
3027 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.02 mg 1%
3028 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.02 mg 1%
3029 Babyfood, dessert, dutch apple, junior Baby Foods 0.02 mg 1%
3030 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1%
3031 Beverages, Horchata, as served in restaurant Beverages 0.02 mg 1%
3032 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.02 mg 1%
3033 Candies, NESTLE, 100 GRAND Bar Sweets 0.02 mg 1%
3034 Puddings, chocolate, ready-to-eat, fat free Sweets 0.02 mg 1%
3035 Pie fillings, apple, canned Sweets 0.02 mg 1%
3036 Frozen novelties, ice type, pineapple-coconut Sweets 0.02 mg 1%
3037 Puddings, chocolate, dry mix, regular Sweets 0.02 mg 1%
3038 Babyfood, vegetables, peas, strained Baby Foods 0.02 mg 1%
3039 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.02 mg 1%
3040 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.02 mg 1%
3041 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.02 mg 1%
3042 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.02 mg 1%
3043 Beverages, Cocoa mix, powder, prepared with water Beverages 0.02 mg 1%
3044 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.02 mg 1%
3045 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.02 mg 1%
3046 Cake, pudding-type, yellow, dry mix Baked Products 0.02 mg 1%
3047 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1%
3048 Lemonade, frozen concentrate, pink Beverages 0.01 mg 1%
3049 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1%
3050 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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