Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3001–3050 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3002 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3003 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3004 | Marmalade, orange | Sweets | 0.02 mg | 1% |
| 3005 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 3006 | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Beverages | 0.02 mg | 1% |
| 3007 | Cake, pudding-type, white, unenriched, dry mix | Baked Products | 0.02 mg | 1% |
| 3008 | Beverages, Apple juice drink, light, fortified with vitamin C | Beverages | 0.02 mg | 1% |
| 3009 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3010 | Cookies, vanilla sandwich with creme filling | Baked Products | 0.02 mg | 1% |
| 3011 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 0.02 mg | 1% |
| 3012 | Cake, pudding-type, white, enriched, dry mix | Baked Products | 0.02 mg | 1% |
| 3013 | Cake, white, dry mix, special dietary (includes lemon-flavored) | Baked Products | 0.02 mg | 1% |
| 3014 | Babyfood, fruit, peaches, junior | Baby Foods | 0.02 mg | 1% |
| 3015 | Babyfood, fruit, peaches, strained | Baby Foods | 0.02 mg | 1% |
| 3016 | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Sweets | 0.02 mg | 1% |
| 3017 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3018 | Mangosteen, canned, syrup pack | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3019 | Puddings, chocolate, ready-to-eat | Sweets | 0.02 mg | 1% |
| 3020 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3021 | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3022 | Frozen novelties, juice type, orange | Sweets | 0.02 mg | 1% |
| 3023 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3024 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3025 | Cookies, chocolate chip, dry mix | Baked Products | 0.02 mg | 1% |
| 3026 | Beverages, Horchata, as served in restaurant | Beverages | 0.02 mg | 1% |
| 3027 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 0.02 mg | 1% |
| 3028 | Babyfood, dessert, dutch apple, junior | Baby Foods | 0.02 mg | 1% |
| 3029 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 3030 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 0.02 mg | 1% |
| 3031 | Alcoholic beverage, pina colada, canned | Beverages | 0.02 mg | 1% |
| 3032 | Cake, pudding-type, yellow, dry mix | Baked Products | 0.02 mg | 1% |
| 3033 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 0.02 mg | 1% |
| 3034 | Beverages, V8 V-FUSION Juices, Tropical | Beverages | 0.02 mg | 1% |
| 3035 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 0.02 mg | 1% |
| 3036 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.02 mg | 1% |
| 3037 | Beverages, V8 V-FUSION Juices, Strawberry Banana | Beverages | 0.02 mg | 1% |
| 3038 | Beverages, V8 V-FUSION Juices, Peach Mango | Beverages | 0.02 mg | 1% |
| 3039 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 0.02 mg | 1% |
| 3040 | Babyfood, vegetables, peas, strained | Baby Foods | 0.02 mg | 1% |
| 3041 | Puddings, chocolate, dry mix, regular | Sweets | 0.02 mg | 1% |
| 3042 | Frozen novelties, ice type, pineapple-coconut | Sweets | 0.02 mg | 1% |
| 3043 | Pie fillings, apple, canned | Sweets | 0.02 mg | 1% |
| 3044 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 3045 | Candies, NESTLE, 100 GRAND Bar | Sweets | 0.02 mg | 1% |
| 3046 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 3047 | Beverages, tea, instant, lemon, sweetened, powder | Beverages | 0.01 mg | 1% |
| 3048 | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C | Beverages | 0.01 mg | 1% |
| 3049 | Lemonade, frozen concentrate, pink | Beverages | 0.01 mg | 1% |
| 3050 | Beverages, tea, instant, decaffeinated, lemon, sweetened | Beverages | 0.01 mg | 1% |
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