Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 6025 foods.

# Food Category Per 100 g % DV Source
2951 Artichoke, marinated Vegetables and Vegetable Products 0.10 mg 6% CNF
2952 Poutine Mixed Dishes 0.10 mg 6% CNF
2953 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 6% CNF
2954 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2955 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.10 mg 6% USDA_SR
2956 DENNY'S, coleslaw Restaurant Foods 0.10 mg 6% USDA_SR
2957 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2958 POPEYES, Coleslaw Fast Foods 0.10 mg 6% USDA_SR
2959 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
2960 Celeriac, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
2961 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% CNF
2962 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
2963 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.10 mg 6% CNF
2964 Cherries, tart, dried, sweetened Fruits and fruit juices 0.10 mg 6% CNF
2965 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2966 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2967 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2968 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.10 mg 6% USDA_SR
2969 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2970 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.10 mg 6% USDA_SR
2971 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.10 mg 6% USDA_SR
2972 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.10 mg 6% USDA_SR
2973 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mg 6% USDA_SR
2974 Nuts, almonds, whole, raw Nut and Seed Products 0.10 mg 6% USDA_FF
2975 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.10 mg 6% USDA_SR
2976 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
2977 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.10 mg 6% USDA_SR
2978 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
2979 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.10 mg 6% USDA_SR
2980 Soy protein isolate Legumes and Legume Products 0.10 mg 6% USDA_SR
2981 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 6% USDA_SR
2982 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.10 mg 6% USDA_SR
2983 Nabisco, Nabisco Grahams Crackers Baked Products 0.10 mg 6% USDA_SR
2984 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
2985 spices, pepper, white Spices and Herbs 0.10 mg 6% CNF
2986 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2987 Soup, leek, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2988 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2989 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6% CNF
2990 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2991 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2992 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 6% CNF
2993 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 0.10 mg 6% CNF
2994 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 0.10 mg 6% CNF
2995 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.10 mg 6% CNF
2996 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 0.10 mg 6% CNF
2997 Breadfruit, raw Fruits and fruit juices 0.10 mg 6% CNF
2998 Lychee (litchi), raw Fruits and fruit juices 0.10 mg 6% CNF
2999 Loquat, raw Fruits and fruit juices 0.10 mg 6% CNF
3000 Mammy-apple, raw Fruits and fruit juices 0.10 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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