Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2901–2950 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2902 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2903 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 0.02 mg | 1% |
| 2904 | Rhubarb, raw | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2905 | Pie, peach | Baked Products | 0.02 mg | 1% |
| 2906 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% |
| 2907 | Cookie, chocolate, with icing or coating | Baked Products | 0.02 mg | 1% |
| 2908 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.02 mg | 1% |
| 2909 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 0.02 mg | 1% |
| 2910 | Capers, canned | Spices and Herbs | 0.02 mg | 1% |
| 2911 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 0.02 mg | 1% |
| 2912 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2913 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2914 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2915 | Sherbet, orange | Sweets | 0.02 mg | 1% |
| 2916 | Alcoholic beverage, malt beer, hard lemonade | Beverages | 0.02 mg | 1% |
| 2917 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2918 | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. | Beverages | 0.02 mg | 1% |
| 2919 | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Beverages | 0.02 mg | 1% |
| 2920 | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Baby Foods | 0.02 mg | 1% |
| 2921 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 0.02 mg | 1% |
| 2922 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 0.02 mg | 1% |
| 2923 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 0.02 mg | 1% |
| 2924 | Babyfood, juice, apple and peach | Baby Foods | 0.02 mg | 1% |
| 2925 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.02 mg | 1% |
| 2926 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 0.02 mg | 1% |
| 2927 | Hearts of palm, canned | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2928 | Pears, asian, raw | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2929 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 0.02 mg | 1% |
| 2930 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2931 | Beverages, Fruit punch drink, frozen concentrate | Beverages | 0.02 mg | 1% |
| 2932 | Beverages, AMBER, hard cider | Beverages | 0.02 mg | 1% |
| 2933 | Blackberry juice, canned | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2934 | Puff pastry, frozen, ready-to-bake | Baked Products | 0.02 mg | 1% |
| 2935 | Cake, white, prepared from recipe without frosting | Baked Products | 0.02 mg | 1% |
| 2936 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2937 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 0.02 mg | 1% |
| 2938 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2939 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2940 | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Beverages | 0.02 mg | 1% |
| 2941 | Pie, chocolate creme, commercially prepared | Baked Products | 0.02 mg | 1% |
| 2942 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 0.02 mg | 1% |
| 2943 | Pretzels, soft, unsalted | Snacks | 0.02 mg | 1% |
| 2944 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2945 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% |
| 2946 | Beverages, Wine, non-alcoholic | Beverages | 0.02 mg | 1% |
| 2947 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 0.02 mg | 1% |
| 2948 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.02 mg | 1% |
| 2949 | Lemonade, frozen concentrate, white | Beverages | 0.02 mg | 1% |
| 2950 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% |
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