Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2851–2900 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2851 | Muffins, blueberry, toaster-type | Baked Products | 0.03 mg | 2% |
| 2852 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 0.03 mg | 2% |
| 2853 | Bread, cinnamon | Baked Products | 0.03 mg | 2% |
| 2854 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2855 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2856 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.03 mg | 2% |
| 2857 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2858 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2859 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2860 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2861 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2862 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2863 | Pie fillings, cherry, low calorie | Sweets | 0.03 mg | 2% |
| 2864 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2865 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2866 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 0.03 mg | 2% |
| 2867 | Baking chocolate, unsweetened, squares | Sweets | 0.03 mg | 2% |
| 2868 | Beverages, Lemonade, powder | Beverages | 0.03 mg | 2% |
| 2869 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 2870 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% |
| 2871 | Cake, yellow, light, dry mix | Baked Products | 0.03 mg | 2% |
| 2872 | Croutons, plain | Baked Products | 0.03 mg | 2% |
| 2873 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 0.03 mg | 2% |
| 2874 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2875 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2876 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2877 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2878 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2879 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% |
| 2880 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.03 mg | 1% |
| 2881 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 0.03 mg | 1% |
| 2882 | Soup, onion, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.03 mg | 1% |
| 2883 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 0.03 mg | 1% |
| 2884 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.03 mg | 1% |
| 2885 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 1% |
| 2886 | Frozen novelties, fruit and juice bars | Sweets | 0.03 mg | 1% |
| 2887 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.03 mg | 1% |
| 2888 | Oat bran, cooked | Cereal Grains and Pasta | 0.03 mg | 1% |
| 2889 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 0.03 mg | 1% |
| 2890 | Rhubarb, frozen, uncooked | Fruits and Fruit Juices | 0.03 mg | 1% |
| 2891 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 1% |
| 2892 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.02 mg | 1% |
| 2893 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 0.02 mg | 1% |
| 2894 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.02 mg | 1% |
| 2895 | Babyfood, vegetables, beets, strained | Baby Foods | 0.02 mg | 1% |
| 2896 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.02 mg | 1% |
| 2897 | Puddings, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% |
| 2898 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2899 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2900 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.02 mg | 1% |
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