Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3235 foods.

# Food Category Per 100 g % DV
2851 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2%
2852 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2%
2853 Baking chocolate, unsweetened, squares Sweets 0.03 mg 2%
2854 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2%
2855 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
2856 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2%
2857 Pie fillings, cherry, low calorie Sweets 0.03 mg 2%
2858 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2859 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2860 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.03 mg 2%
2861 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2862 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2863 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2864 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.03 mg 2%
2865 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2866 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 2%
2867 Bread, cinnamon Baked Products 0.03 mg 2%
2868 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
2869 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.03 mg 2%
2870 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2871 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2872 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.03 mg 2%
2873 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.03 mg 2%
2874 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.03 mg 2%
2875 Croutons, plain Baked Products 0.03 mg 2%
2876 Cake, yellow, light, dry mix Baked Products 0.03 mg 2%
2877 Vanilla extract Spices and Herbs 0.03 mg 2%
2878 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.03 mg 2%
2879 Beverages, Lemonade, powder Beverages 0.03 mg 2%
2880 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 1%
2881 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.03 mg 1%
2882 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.03 mg 1%
2883 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 1%
2884 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 mg 1%
2885 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.03 mg 1%
2886 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 1%
2887 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mg 1%
2888 Frozen novelties, fruit and juice bars Sweets 0.03 mg 1%
2889 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1%
2890 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 1%
2891 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.03 mg 1%
2892 Rhubarb, raw Fruits and Fruit Juices 0.02 mg 1%
2893 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
2894 Yardlong bean, raw Vegetables and Vegetable Products 0.02 mg 1%
2895 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1%
2896 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.02 mg 1%
2897 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
2898 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.02 mg 1%
2899 Puddings, tapioca, ready-to-eat Sweets 0.02 mg 1%
2900 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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