Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 6025 foods.

# Food Category Per 100 g % DV Source
2851 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2852 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.11 mg 6% USDA_SR
2853 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 mg 6% USDA_SR
2854 Spices, turmeric, ground Spices and Herbs 0.11 mg 6% USDA_SR
2855 Bread, french or vienna (includes sourdough) Baked Products 0.11 mg 6% USDA_SR
2856 Refried beans, canned, vegetarian Legumes and Legume Products 0.11 mg 6% USDA_SR
2857 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.11 mg 6% USDA_SR
2858 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.11 mg 6% USDA_SR
2859 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2860 Muffins, corn, dry mix, prepared Baked Products 0.11 mg 6% USDA_SR
2861 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.11 mg 6% USDA_SR
2862 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_FF
2863 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_FF
2864 Fig, dried, uncooked Fruits and fruit juices 0.11 mg 6% CNF
2865 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.11 mg 6% CNF
2866 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
2867 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% CNF
2868 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.11 mg 6% CNF
2869 Pineapple, raw, traditional varieties Fruits and fruit juices 0.11 mg 6% CNF
2870 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.11 mg 6% CNF
2871 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2872 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2873 Melon balls, frozen Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2874 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2875 Mushroom, beech Vegetables and Vegetable Products 0.11 mg 6% USDA_FF
2876 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
2877 Bread, roll, Mexican, bollilo Baked Products 0.10 mg 6% USDA_SR
2878 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.10 mg 6% USDA_SR
2879 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
2880 Spices, curry powder Spices and Herbs 0.10 mg 6% CNF
2881 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6% CNF
2882 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 0.10 mg 6% CNF
2883 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.10 mg 6% CNF
2884 Carrot, baby, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
2885 Beans, french, mature seeds, boiled Legumes and Legume Products 0.10 mg 6% CNF
2886 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.10 mg 6% CNF
2887 Chili con carne with beans, canned Mixed Dishes 0.10 mg 6% CNF
2888 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2889 Carrots, baby, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2890 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2891 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2892 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
2893 Spices, curry powder Spices and Herbs 0.10 mg 6% USDA_SR
2894 Sauce, steak, tomato based Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
2895 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
2896 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
2897 Mushroom, white, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
2898 Beans, kidney, light red, boiled Legumes and Legume Products 0.10 mg 6% CNF
2899 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.10 mg 6% CNF
2900 Cookie, molasses Baked Products 0.10 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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