Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 6025 foods.

# Food Category Per 100 g % DV Source
2801 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2802 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2803 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2804 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2805 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2806 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2807 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2808 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2809 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2810 Artichoke, canned Vegetables and Vegetable Products 0.11 mg 6% CNF
2811 Grains, amaranth, cooked Cereals, Grains and Pasta 0.11 mg 6% CNF
2812 Candies, 5TH AVENUE Candy Bar Sweets 0.11 mg 6% USDA_SR
2813 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2814 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2815 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2816 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2817 Candies, REESE'S PIECES Candy Sweets 0.11 mg 6% USDA_SR
2818 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2819 Couscous, dry Cereal Grains and Pasta 0.11 mg 6% USDA_SR
2820 Fast foods, hush puppies Fast Foods 0.11 mg 6% USDA_SR
2821 Babyfood, prunes, without vitamin c, strained Baby Foods 0.11 mg 6% USDA_SR
2822 Babyfood, dinner, pasta with vegetables Baby Foods 0.11 mg 6% USDA_SR
2823 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
2824 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.11 mg 6% CNF
2825 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
2826 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.11 mg 6% USDA_SR
2827 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2828 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2829 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.11 mg 6% USDA_SR
2830 Snacks, pita chips, salted Snacks 0.11 mg 6% USDA_SR
2831 Flour, semolina, fine Cereal Grains and Pasta 0.11 mg 6% USDA_FF
2832 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 0.11 mg 6% USDA_FF
2833 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
2834 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
2835 Grains, millet, cooked Cereals, Grains and Pasta 0.11 mg 6% CNF
2836 Granola bar, chewy, sweet and salty Baked Products 0.11 mg 6% CNF
2837 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.11 mg 6% CNF
2838 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.11 mg 6% USDA_SR
2839 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2840 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2841 Millet, cooked Cereal Grains and Pasta 0.11 mg 6% USDA_SR
2842 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2843 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2844 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2845 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
2846 Spices, turmeric, ground Spices and Herbs 0.11 mg 6% CNF
2847 Sweet roll, cinnamon with raisins, commercial Baked Products 0.11 mg 6% CNF
2848 Bread, French or Vienna (also sourdough) Baked Products 0.11 mg 6% CNF
2849 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.11 mg 6% CNF
2850 Granola bar, chewy, fruit and/or nut Baked Products 0.11 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free