Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 6025 foods.

# Food Category Per 100 g % DV Source
2751 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2752 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2753 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2754 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2755 Fast foods, coleslaw Fast Foods 0.11 mg 7% USDA_SR
2756 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2757 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2758 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2759 Asparagus, green, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
2760 Bread, wheat Baked Products 0.11 mg 7% USDA_SR
2761 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 7% CNF
2762 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2763 Taro shoots, raw Vegetables and Vegetable Products 0.11 mg 7% CNF
2764 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.11 mg 7% CNF
2765 Nuts, pine nuts, pinyon, dried Nuts and Seeds 0.11 mg 7% CNF
2766 Taro shoots, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2767 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2768 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.11 mg 7% USDA_SR
2769 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2770 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2771 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2772 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2773 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.11 mg 7% USDA_SR
2774 Pineapple, raw Fruits and Fruit Juices 0.11 mg 6% USDA_FF
2775 Guavas, common, raw Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2776 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.11 mg 6% USDA_SR
2777 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.11 mg 6% USDA_SR
2778 Rolls, dinner, sweet Baked Products 0.11 mg 6% USDA_SR
2779 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 0.11 mg 6% USDA_SR
2780 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 mg 6% USDA_SR
2781 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.11 mg 6% USDA_SR
2782 Grape, North American type (slip skin), raw Fruits and fruit juices 0.11 mg 6% CNF
2783 Guava, common, raw Fruits and fruit juices 0.11 mg 6% CNF
2784 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6% CNF
2785 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% CNF
2786 Nuts, almond meal, partially defatted Nuts and Seeds 0.11 mg 6% CNF
2787 Nuts, almond meal, partially defatted, salted Nuts and Seeds 0.11 mg 6% CNF
2788 Candies, bars, 5th Avenue Sweets 0.11 mg 6% CNF
2789 Candies, Reese's Pieces Sweets 0.11 mg 6% CNF
2790 Grains, couscous, dry Cereals, Grains and Pasta 0.11 mg 6% CNF
2791 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.11 mg 6% CNF
2792 Fast foods, mexican, taco salad Fast Foods 0.11 mg 6% CNF
2793 Fast foods, side dish, hush puppies Fast Foods 0.11 mg 6% CNF
2794 Mushroom, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
2795 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.11 mg 6% CNF
2796 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.11 mg 6% CNF
2797 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
2798 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
2799 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
2800 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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