Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 6025 foods.

# Food Category Per 100 g % DV Source
2701 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
2702 Carrots, baby, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
2703 Beverages, Cocoa mix, powder Beverages 0.11 mg 7% USDA_SR
2704 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2705 Hot chocolate, mix, powder Beverages 0.11 mg 7% CNF
2706 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.11 mg 7% CNF
2707 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.11 mg 7% CNF
2708 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.11 mg 7% CNF
2709 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.11 mg 7% USDA_SR
2710 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2711 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
2712 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2713 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.11 mg 7% USDA_SR
2714 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.11 mg 7% USDA_SR
2715 Fig, raw Fruits and fruit juices 0.11 mg 7% CNF
2716 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.11 mg 7% CNF
2717 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2718 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2719 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.11 mg 7% CNF
2720 Indien, samosa, vegetarian Mixed Dishes 0.11 mg 7% CNF
2721 Bread, focaccia, Italian flatbread, plain Baked Products 0.11 mg 7% CNF
2722 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.11 mg 7% CNF
2723 Focaccia, Italian flatbread, plain Baked Products 0.11 mg 7% USDA_SR
2724 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2725 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2726 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
2727 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7% USDA_SR
2728 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2729 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2730 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2731 Amaranth grain, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
2732 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.11 mg 7% USDA_SR
2733 Refried beans, canned, fat-free Legumes and Legume Products 0.11 mg 7% USDA_SR
2734 Figs, raw Fruits and Fruit Juices 0.11 mg 7% USDA_SR
2735 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.11 mg 7% USDA_SR
2736 Mushroom, crimini Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
2737 Pineapple, raw Fruits and fruit juices 0.11 mg 7% CNF
2738 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 7% CNF
2739 Taro shoots, cooked Vegetables and Vegetable Products 0.11 mg 7% CNF
2740 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2741 Cabbage, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
2742 Carrot, canned, drained solids Vegetables and Vegetable Products 0.11 mg 7% CNF
2743 Fast foods, side dish, coleslaw Fast Foods 0.11 mg 7% CNF
2744 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7% CNF
2745 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.11 mg 7% CNF
2746 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2747 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2748 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2749 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
2750 Pineapple, raw, all varieties Fruits and Fruit Juices 0.11 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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