Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3235 foods.

# Food Category Per 100 g % DV
2801 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2%
2802 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 2%
2803 Pie, fried pies, fruit Baked Products 0.03 mg 2%
2804 Pie, lemon meringue, commercially prepared Baked Products 0.03 mg 2%
2805 Phyllo dough Baked Products 0.03 mg 2%
2806 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
2807 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.03 mg 2%
2808 Pie, fried pies, cherry Baked Products 0.03 mg 2%
2809 Fast foods, sundae, caramel Fast Foods 0.03 mg 2%
2810 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 2%
2811 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2%
2812 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2813 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2814 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2815 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.03 mg 2%
2816 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.03 mg 2%
2817 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.03 mg 2%
2818 Pie, fried pies, lemon Baked Products 0.03 mg 2%
2819 Cake, white, prepared from recipe with coconut frosting Baked Products 0.03 mg 2%
2820 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
2821 Beverages, coffee, instant, regular, half the caffeine Beverages 0.03 mg 2%
2822 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
2823 Pie fillings, blueberry, canned Sweets 0.03 mg 2%
2824 Pears, raw Fruits and Fruit Juices 0.03 mg 2%
2825 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2826 Plums, raw Fruits and Fruit Juices 0.03 mg 2%
2827 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2%
2828 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
2829 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2%
2830 Babyfood, juice, apple Baby Foods 0.03 mg 2%
2831 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2%
2832 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2%
2833 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2%
2834 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2%
2835 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2%
2836 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2%
2837 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2838 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2%
2839 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2%
2840 Toppings, pineapple Sweets 0.03 mg 2%
2841 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
2842 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2%
2843 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2%
2844 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2%
2845 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2%
2846 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2%
2847 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2848 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2%
2849 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2%
2850 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free