Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2801–2850 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2801 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.03 mg | 2% |
| 2802 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.03 mg | 2% |
| 2803 | BURGER KING, Vanilla Shake | Fast Foods | 0.03 mg | 2% |
| 2804 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 0.03 mg | 2% |
| 2805 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% |
| 2806 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% |
| 2807 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2808 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2809 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% |
| 2810 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2811 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2812 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2813 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2814 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2815 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.03 mg | 2% |
| 2816 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 0.03 mg | 2% |
| 2817 | Babyfood, juice, apple - cherry | Baby Foods | 0.03 mg | 2% |
| 2818 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2819 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 0.03 mg | 2% |
| 2820 | Beverages, coffee, instant, regular, half the caffeine | Beverages | 0.03 mg | 2% |
| 2821 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 0.03 mg | 2% |
| 2822 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 0.03 mg | 2% |
| 2823 | Beverages, coffee, instant, with chicory | Beverages | 0.03 mg | 2% |
| 2824 | Beverages, coffee, instant, regular, powder | Beverages | 0.03 mg | 2% |
| 2825 | Babyfood, juice, apple | Baby Foods | 0.03 mg | 2% |
| 2826 | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior | Baby Foods | 0.03 mg | 2% |
| 2827 | Broadbeans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2828 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 0.03 mg | 2% |
| 2829 | Plums, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2830 | Broadbeans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2831 | Pears, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2832 | Pie fillings, blueberry, canned | Sweets | 0.03 mg | 2% |
| 2833 | Muffins, blueberry, toaster-type, toasted | Baked Products | 0.03 mg | 2% |
| 2834 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 0.03 mg | 2% |
| 2835 | Beverages, cranberry-grape juice drink, bottled | Beverages | 0.03 mg | 2% |
| 2836 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 0.03 mg | 2% |
| 2837 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 0.03 mg | 2% |
| 2838 | Nuts, coconut milk, canned (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% |
| 2839 | Toppings, pineapple | Sweets | 0.03 mg | 2% |
| 2840 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2841 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2842 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2843 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 0.03 mg | 2% |
| 2844 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 0.03 mg | 2% |
| 2845 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 0.03 mg | 2% |
| 2846 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.03 mg | 2% |
| 2847 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 0.03 mg | 2% |
| 2848 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 0.03 mg | 2% |
| 2849 | Malt beverage, includes non-alcoholic beer | Beverages | 0.03 mg | 2% |
| 2850 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
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