Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2751–2800 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2752 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2753 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2754 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 0.03 mg | 2% |
| 2755 | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Beverages | 0.03 mg | 2% |
| 2756 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 0.03 mg | 2% |
| 2757 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2758 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2759 | Candies, Tamarind | Sweets | 0.03 mg | 2% |
| 2760 | Puddings, tapioca, dry mix, with no added salt | Sweets | 0.03 mg | 2% |
| 2761 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 0.03 mg | 2% |
| 2762 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2763 | Desserts, rennin, chocolate, dry mix | Sweets | 0.03 mg | 2% |
| 2764 | Candies, truffles, prepared-from-recipe | Sweets | 0.03 mg | 2% |
| 2765 | Seaweed, agar, raw | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2766 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2767 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2768 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 2769 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2770 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 0.03 mg | 2% |
| 2771 | Cake, pudding-type, chocolate, dry mix | Baked Products | 0.03 mg | 2% |
| 2772 | Babyfood, fruit, applesauce, strained | Baby Foods | 0.03 mg | 2% |
| 2773 | Snack, Pretzel, hard chocolate coated | Snacks | 0.03 mg | 2% |
| 2774 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 0.03 mg | 2% |
| 2775 | Cake, angelfood, commercially prepared | Baked Products | 0.03 mg | 2% |
| 2776 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 0.03 mg | 2% |
| 2777 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 0.03 mg | 2% |
| 2778 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2779 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2780 | Pie, fried pies, lemon | Baked Products | 0.03 mg | 2% |
| 2781 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 0.03 mg | 2% |
| 2782 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 0.03 mg | 2% |
| 2783 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 0.03 mg | 2% |
| 2784 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2785 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2786 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2787 | Blackberries, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2788 | Salad dressing, ranch dressing, regular | Fats and Oils | 0.03 mg | 2% |
| 2789 | Fast foods, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 2790 | Pie, fried pies, cherry | Baked Products | 0.03 mg | 2% |
| 2791 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 0.03 mg | 2% |
| 2792 | Soup, tomato rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 2793 | Phyllo dough | Baked Products | 0.03 mg | 2% |
| 2794 | Pie, lemon meringue, commercially prepared | Baked Products | 0.03 mg | 2% |
| 2795 | Pie, fried pies, fruit | Baked Products | 0.03 mg | 2% |
| 2796 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 0.03 mg | 2% |
| 2797 | Babyfood, fruit, applesauce, junior | Baby Foods | 0.03 mg | 2% |
| 2798 | Babyfood, green beans, dices, toddler | Baby Foods | 0.03 mg | 2% |
| 2799 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 2800 | Babyfood, juice, apple, with calcium | Baby Foods | 0.03 mg | 2% |
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