Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3235 foods.

# Food Category Per 100 g % DV
2701 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.04 mg 2%
2702 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
2703 Beverages, grape juice drink, canned Beverages 0.04 mg 2%
2704 Rolls, hard (includes kaiser) Baked Products 0.04 mg 2%
2705 Candies, semisweet chocolate Sweets 0.04 mg 2%
2706 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 2%
2707 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.04 mg 2%
2708 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.04 mg 2%
2709 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.04 mg 2%
2710 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2%
2711 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2%
2712 Babyfood, juice, apple and prune Baby Foods 0.04 mg 2%
2713 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 2%
2714 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 2%
2715 Babyfood, vegetables, green beans, junior Baby Foods 0.04 mg 2%
2716 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.03 mg 2%
2717 Baking chocolate, mexican, squares Sweets 0.03 mg 2%
2718 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2719 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2%
2720 Alcoholic beverage, beer, light Beverages 0.03 mg 2%
2721 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.03 mg 2%
2722 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2%
2723 Chocolate, dark, 60-69% cacao solids Sweets 0.03 mg 2%
2724 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 mg 2%
2725 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.03 mg 2%
2726 Babyfood, juice, apple and grape Baby Foods 0.03 mg 2%
2727 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2728 Cake, pineapple upside-down, prepared from recipe Baked Products 0.03 mg 2%
2729 Pie, blueberry, prepared from recipe Baked Products 0.03 mg 2%
2730 Pie, cherry, prepared from recipe Baked Products 0.03 mg 2%
2731 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 0.03 mg 2%
2732 Bread, pita, white, unenriched Baked Products 0.03 mg 2%
2733 Alcoholic beverage, beer, light, higher alcohol Beverages 0.03 mg 2%
2734 Bread, pita, white, enriched Baked Products 0.03 mg 2%
2735 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 0.03 mg 2%
2736 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
2737 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 2%
2738 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.03 mg 2%
2739 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
2740 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.03 mg 2%
2741 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.03 mg 2%
2742 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
2743 Butterbur, canned Vegetables and Vegetable Products 0.03 mg 2%
2744 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.03 mg 2%
2745 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
2746 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
2747 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2748 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2749 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
2750 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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