Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3235 foods.

# Food Category Per 100 g % DV
2651 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.04 mg 2%
2652 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.04 mg 2%
2653 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.04 mg 2%
2654 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.04 mg 2%
2655 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 mg 2%
2656 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2%
2657 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
2658 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 2%
2659 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
2660 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2%
2661 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.04 mg 2%
2662 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.04 mg 2%
2663 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 2%
2664 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2665 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.04 mg 2%
2666 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
2667 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
2668 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.04 mg 2%
2669 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.04 mg 2%
2670 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.04 mg 2%
2671 Apples, raw, without skin Fruits and Fruit Juices 0.04 mg 2%
2672 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2%
2673 Sauce, horseradish Soups, Sauces, and Gravies 0.04 mg 2%
2674 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.04 mg 2%
2675 Beverages, Malt liquor beverage Beverages 0.04 mg 2%
2676 Alcoholic beverages, wine, rose Beverages 0.04 mg 2%
2677 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2%
2678 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2%
2679 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2%
2680 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2%
2681 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 mg 2%
2682 Pancakes, special dietary, dry mix Baked Products 0.04 mg 2%
2683 Pie, blueberry, commercially prepared Baked Products 0.04 mg 2%
2684 Beverages, orange and apricot juice drink, canned Beverages 0.04 mg 2%
2685 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.04 mg 2%
2686 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2%
2687 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.04 mg 2%
2688 Cake, coffeecake, fruit Baked Products 0.04 mg 2%
2689 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.04 mg 2%
2690 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2%
2691 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.04 mg 2%
2692 Cake, yellow, prepared from recipe without frosting Baked Products 0.04 mg 2%
2693 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
2694 Pummelo, raw Fruits and Fruit Juices 0.04 mg 2%
2695 Kumquats, raw Fruits and Fruit Juices 0.04 mg 2%
2696 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.04 mg 2%
2697 Nuts, almond paste Nut and Seed Products 0.04 mg 2%
2698 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
2699 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
2700 Cookies, brownies, commercially prepared Baked Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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