Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2601–2650 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 0.04 mg | 2% |
| 2602 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2603 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2604 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 0.04 mg | 2% |
| 2605 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2606 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.04 mg | 2% |
| 2607 | Pears, raw, red anjou | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2608 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 0.04 mg | 2% |
| 2609 | Pie, pecan, commercially prepared | Baked Products | 0.04 mg | 2% |
| 2610 | Pie, apple, commercially prepared, enriched flour | Baked Products | 0.04 mg | 2% |
| 2611 | Muffins, English, mixed-grain (includes granola) | Baked Products | 0.04 mg | 2% |
| 2612 | Cookies, chocolate chip, refrigerated dough | Baked Products | 0.04 mg | 2% |
| 2613 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2614 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2615 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 0.04 mg | 2% |
| 2616 | Danish pastry, cinnamon, unenriched | Baked Products | 0.04 mg | 2% |
| 2617 | Danish pastry, cinnamon, enriched | Baked Products | 0.04 mg | 2% |
| 2618 | Bread, stuffing, cornbread, dry mix, prepared | Baked Products | 0.04 mg | 2% |
| 2619 | Babyfood, vegetables, green beans, strained | Baby Foods | 0.04 mg | 2% |
| 2620 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2621 | Boysenberries, canned, heavy syrup | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2622 | Babyfood, juice, orange and apple | Baby Foods | 0.04 mg | 2% |
| 2623 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2624 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2625 | Chocolate, dark, 70-85% cacao solids | Sweets | 0.04 mg | 2% |
| 2626 | Radishes, oriental, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2627 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2628 | Papayas, raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2629 | Candies, dark chocolate coated coffee beans | Sweets | 0.04 mg | 2% |
| 2630 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2631 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2632 | Radishes, oriental, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2633 | Lime juice, raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2634 | Java-plum, (jambolan), raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2635 | Restaurant, Latino, tripe soup | Restaurant Foods | 0.04 mg | 2% |
| 2636 | Hyacinth beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.04 mg | 2% |
| 2637 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.04 mg | 2% |
| 2638 | Hyacinth beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.04 mg | 2% |
| 2639 | Cake, coffeecake, fruit | Baked Products | 0.04 mg | 2% |
| 2640 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2641 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.04 mg | 2% |
| 2642 | Pasta, gluten-free, corn and rice flour, cooked | Cereal Grains and Pasta | 0.04 mg | 2% |
| 2643 | Beverages, orange and apricot juice drink, canned | Beverages | 0.04 mg | 2% |
| 2644 | Pie, blueberry, commercially prepared | Baked Products | 0.04 mg | 2% |
| 2645 | Pancakes, special dietary, dry mix | Baked Products | 0.04 mg | 2% |
| 2646 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 2% |
| 2647 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 0.04 mg | 2% |
| 2648 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 0.04 mg | 2% |
| 2649 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 0.04 mg | 2% |
| 2650 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 0.04 mg | 2% |
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