Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 6025 foods.

# Food Category Per 100 g % DV Source
2551 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2552 Cookies, ladyfingers, without lemon juice and rind Baked Products 0.12 mg 7% USDA_SR
2553 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.12 mg 7% USDA_SR
2554 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.12 mg 7% USDA_SR
2555 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2556 Dock (sorrel), raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2557 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.12 mg 7% CNF
2558 Cookie, ladyfinger (without lemon juice or peel) Baked Products 0.12 mg 7% CNF
2559 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 0.12 mg 7% CNF
2560 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2561 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2562 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2563 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.12 mg 7% USDA_SR
2564 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2565 Dock, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2566 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.12 mg 7% CNF
2567 Bread crumbs, dry, grated, plain Baked Products 0.12 mg 7% CNF
2568 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2569 KFC, Coleslaw Fast Foods 0.12 mg 7% USDA_SR
2570 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 0.12 mg 7% USDA_SR
2571 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 0.12 mg 7% USDA_SR
2572 Bread, crumbs, dry, grated, plain Baked Products 0.12 mg 7% USDA_SR
2573 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 0.12 mg 7% USDA_SR
2574 Beans, snap, green, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2575 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2576 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2577 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.12 mg 7% USDA_SR
2578 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2579 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2580 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 0.12 mg 7% CNF
2581 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 7% CNF
2582 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2583 Onion, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2584 Beans, kidney, dark red, boiled Legumes and Legume Products 0.12 mg 7% CNF
2585 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.12 mg 7% CNF
2586 Fast foods, side dish, potato, mashed Fast Foods 0.12 mg 7% CNF
2587 Pepper, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7% CNF
2588 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.12 mg 7% CNF
2589 Beans, kidney, all types, boiled Legumes and Legume Products 0.12 mg 7% CNF
2590 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
2591 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
2592 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
2593 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
2594 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.12 mg 7% CNF
2595 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.12 mg 7% USDA_SR
2596 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2597 Peppers, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2598 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2599 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.12 mg 7% USDA_SR
2600 Snacks, granola bar, with coconut, chocolate coated Snacks 0.12 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free