Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 6025 foods.

# Food Category Per 100 g % DV Source
2601 Onions, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2602 Drumstick pods, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2603 Fast foods, potato, mashed Fast Foods 0.12 mg 7% USDA_SR
2604 Babyfood, crackers, vegetable Baby Foods 0.12 mg 7% USDA_SR
2605 Cereals, WHEATENA, dry Breakfast Cereals 0.12 mg 7% USDA_SR
2606 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.12 mg 7% CNF
2607 Mango, raw Fruits and fruit juices 0.12 mg 7% CNF
2608 Grains, oats Cereals, Grains and Pasta 0.12 mg 7% CNF
2609 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.12 mg 7% CNF
2610 Restaurant, family style, coleslaw Restaurant Foods 0.12 mg 7% USDA_SR
2611 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7% USDA_SR
2612 Mangos, raw Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2613 Oats, whole grain, steel cut Cereal Grains and Pasta 0.12 mg 7% USDA_FF
2614 Mushroom, king oyster Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2615 Mushroom, enoki Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2616 Turnips, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2617 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2618 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2619 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.12 mg 7% CNF
2620 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.12 mg 7% CNF
2621 Sweets, cocoa, powder, unsweetened Sweets 0.12 mg 7% CNF
2622 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.12 mg 7% CNF
2623 Stir fry with tofu Mixed Dishes 0.12 mg 7% CNF
2624 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 0.12 mg 7% CNF
2625 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2626 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 0.12 mg 7% USDA_SR
2627 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2628 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 0.12 mg 7% USDA_SR
2629 Cocoa, dry powder, unsweetened Sweets 0.12 mg 7% USDA_SR
2630 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.12 mg 7% USDA_SR
2631 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 0.12 mg 7% USDA_SR
2632 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2633 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2634 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.12 mg 7% CNF
2635 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.12 mg 7% CNF
2636 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 7% CNF
2637 Beans, great northern, boiled Legumes and Legume Products 0.12 mg 7% CNF
2638 Beans, great northern, boiled, salted Legumes and Legume Products 0.12 mg 7% CNF
2639 Granola bar, chewy, low fat Baked Products 0.12 mg 7% CNF
2640 Snacks, bagel chips Snacks 0.12 mg 7% CNF
2641 Cracker, multigrain Baked Products 0.12 mg 7% CNF
2642 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 0.12 mg 7% CNF
2643 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2644 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.12 mg 7% USDA_SR
2645 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2646 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2647 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2648 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2649 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.12 mg 7% USDA_SR
2650 Crackers, multigrain Baked Products 0.12 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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