Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3235 foods.

# Food Category Per 100 g % DV
2501 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.04 mg 2%
2502 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2503 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.04 mg 2%
2504 Tangerine juice, raw Fruits and Fruit Juices 0.04 mg 2%
2505 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
2506 Yambean (jicama), raw Vegetables and Vegetable Products 0.04 mg 2%
2507 Chocolate, dark, 45- 59% cacao solids Sweets 0.04 mg 2%
2508 Chicory, witloof, raw Vegetables and Vegetable Products 0.04 mg 2%
2509 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
2510 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.04 mg 2%
2511 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.04 mg 2%
2512 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.04 mg 2%
2513 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
2514 Cake, chocolate, prepared from recipe without frosting Baked Products 0.04 mg 2%
2515 Cake, gingerbread, dry mix Baked Products 0.04 mg 2%
2516 Pie, cherry, commercially prepared Baked Products 0.04 mg 2%
2517 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
2518 Babyfood, apples, dices, toddler Baby Foods 0.04 mg 2%
2519 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.04 mg 2%
2520 Cookies, oatmeal, refrigerated dough Baked Products 0.04 mg 2%
2521 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.04 mg 2%
2522 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
2523 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2524 Sugars, brown Sweets 0.04 mg 2%
2525 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 0.04 mg 2%
2526 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.04 mg 2%
2527 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
2528 Crackers, water biscuits Baked Products 0.04 mg 2%
2529 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
2530 Bread, oat bran, toasted Baked Products 0.04 mg 2%
2531 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.04 mg 2%
2532 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 0.04 mg 2%
2533 Danish pastry, lemon, unenriched Baked Products 0.04 mg 2%
2534 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.04 mg 2%
2535 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.04 mg 2%
2536 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.04 mg 2%
2537 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.04 mg 2%
2538 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.04 mg 2%
2539 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 0.04 mg 2%
2540 Danish pastry, raspberry, unenriched Baked Products 0.04 mg 2%
2541 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2%
2542 Pomegranate juice, bottled Fruits and Fruit Juices 0.04 mg 2%
2543 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.04 mg 2%
2544 Candies, KRACKEL Chocolate Bar Sweets 0.04 mg 2%
2545 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.04 mg 2%
2546 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 0.04 mg 2%
2547 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.04 mg 2%
2548 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.04 mg 2%
2549 Jellies, reduced sugar, home preserved Sweets 0.04 mg 2%
2550 Quinces, raw Fruits and Fruit Juices 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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