Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2501–2550 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Cardoon, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2502 | Tangerine juice, raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2503 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2504 | Cardoon, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2505 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2506 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2507 | Mushrooms, white, stir-fried | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2508 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2509 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2510 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2511 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 0.04 mg | 2% |
| 2512 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2513 | Candies, NESTLE, BABY RUTH Bar | Sweets | 0.04 mg | 2% |
| 2514 | Cookies, oatmeal, refrigerated dough | Baked Products | 0.04 mg | 2% |
| 2515 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 0.04 mg | 2% |
| 2516 | Babyfood, apples, dices, toddler | Baby Foods | 0.04 mg | 2% |
| 2517 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2518 | Pie, cherry, commercially prepared | Baked Products | 0.04 mg | 2% |
| 2519 | Cake, gingerbread, dry mix | Baked Products | 0.04 mg | 2% |
| 2520 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 0.04 mg | 2% |
| 2521 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 2522 | Crackers, water biscuits | Baked Products | 0.04 mg | 2% |
| 2523 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% |
| 2524 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2525 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 0.04 mg | 2% |
| 2526 | Sugars, brown | Sweets | 0.04 mg | 2% |
| 2527 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2528 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2529 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.04 mg | 2% |
| 2530 | Danish pastry, raspberry, unenriched | Baked Products | 0.04 mg | 2% |
| 2531 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 0.04 mg | 2% |
| 2532 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2533 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2534 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 0.04 mg | 2% |
| 2535 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2536 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 0.04 mg | 2% |
| 2537 | Danish pastry, lemon, unenriched | Baked Products | 0.04 mg | 2% |
| 2538 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.04 mg | 2% |
| 2539 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 0.04 mg | 2% |
| 2540 | Bread, oat bran, toasted | Baked Products | 0.04 mg | 2% |
| 2541 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 2542 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 2543 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 2544 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 2545 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2546 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 2547 | Babyfood, cookies, arrowroot | Baby Foods | 0.04 mg | 2% |
| 2548 | Babyfood, peaches, dices, toddler | Baby Foods | 0.04 mg | 2% |
| 2549 | Babyfood, pears, dices, toddler | Baby Foods | 0.04 mg | 2% |
| 2550 | Salad dressing, caesar, fat-free | Fats and Oils | 0.04 mg | 2% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.