Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 3235 foods.

# Food Category Per 100 g % DV
2451 Cookies, oatmeal, reduced fat Baked Products 0.04 mg 3%
2452 Fast foods, miniature cinnamon rolls Fast Foods 0.04 mg 3%
2453 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.04 mg 3%
2454 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.04 mg 3%
2455 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.04 mg 3%
2456 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.04 mg 3%
2457 Grapefruit juice, white, raw Fruits and Fruit Juices 0.04 mg 3%
2458 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.04 mg 3%
2459 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.04 mg 3%
2460 Cherries, sour, red, raw Fruits and Fruit Juices 0.04 mg 3%
2461 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2462 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2463 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.04 mg 3%
2464 Beverages, shake, fast food, strawberry Beverages 0.04 mg 3%
2465 Bagels, oat bran Baked Products 0.04 mg 3%
2466 Cookies, sugar wafers with creme filling, regular Baked Products 0.04 mg 3%
2467 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.04 mg 3%
2468 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.04 mg 3%
2469 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.04 mg 3%
2470 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.04 mg 3%
2471 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.04 mg 3%
2472 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.04 mg 3%
2473 Grapefruit, raw, white, California Fruits and Fruit Juices 0.04 mg 3%
2474 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.04 mg 3%
2475 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.04 mg 3%
2476 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.04 mg 3%
2477 Candies, sweet chocolate Sweets 0.04 mg 3%
2478 Limes, raw Fruits and Fruit Juices 0.04 mg 3%
2479 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.04 mg 3%
2480 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.04 mg 3%
2481 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3%
2482 Noodles, chinese, chow mein Cereal Grains and Pasta 0.04 mg 3%
2483 Babyfood, juice, mixed fruit Baby Foods 0.04 mg 3%
2484 Salad dressing, french dressing, commercial, regular Fats and Oils 0.04 mg 3%
2485 Popovers, dry mix, enriched Baked Products 0.04 mg 2%
2486 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.04 mg 2%
2487 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.04 mg 2%
2488 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.04 mg 2%
2489 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.04 mg 2%
2490 Bread, reduced-calorie, white Baked Products 0.04 mg 2%
2491 Cookies, oatmeal, dry mix Baked Products 0.04 mg 2%
2492 Popovers, dry mix, unenriched Baked Products 0.04 mg 2%
2493 Candies, NESTLE, BABY RUTH Bar Sweets 0.04 mg 2%
2494 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
2495 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.04 mg 2%
2496 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.04 mg 2%
2497 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.04 mg 2%
2498 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.04 mg 2%
2499 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 mg 2%
2500 Okra, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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